Vanya Fitness Personal Training
Informazioni su Vanya Fitness Personal Training
8004, Zurigo
Orari di apertura
- Domenica: (closed)
- Lunedì: 6h-22h
- Martedì: 6h-22h
- Mercoledì: 6h-22h
- Giovedì: 6h-22h
- Venerdì: 6h-22h
- Sabato: (closed)
Benvenuto da Vanya Fitness Personal Training, il tuo personal trainer a Zurigo! Offro programmi di allenamento personalizzati che possono essere eseguiti nella nostra attrezzata PureGym Lochergut, in bellissimi parchi fitness all'aperto e online tramite Google Meet. Il mio approccio personalizzato è progettato per aiutarti a raggiungere i tuoi obiettivi di fitness.
Mi chiamo Vanya e sono appassionato di tutto ciò che riguarda il fitness e la salute. Durante le nostre sessioni, mi assicuro che il processo sia efficace e divertente. Che tu voglia chiacchierare durante l'allenamento o preferisca momenti di tranquillità, mi adatto al tuo stile. La riservatezza è per me fondamentale: tutto ciò che condividi relativo ai tuoi progressi, alla tua nutrizione e ai tuoi allenamenti rimarrà tra noi.
Credo fermamente che il successo venga raggiunto attraverso piccoli passi, senza chiedere cambiamenti estremi nella dieta o nello stile di vita. Sono sempre disponibile per domande e preoccupazioni e rimango flessibile nel caso tu debba riprogrammare una sessione. Se sei pronto a intraprendere un percorso di trasformazione, sarei felice di accompagnarti in questa avventura!
Il nostro commento da ch.fitfit.fitness su Vanya Fitness Personal Training:
Vanya Fitness Personal Training in Svizzera offre un'esperienza di allenamento unica e motivante, altamente apprezzata dai clienti. Vanya combina una vasta conoscenza con un approccio personalizzato che si adatta alle esigenze di ogni individuo. Tra le caratteristiche principali troviamo:
- Personalizzazione: Vanya crea piani di allenamento su misura in base agli obiettivi e alle necessità dei suoi clienti.
- Motivazione e supporto: Il suo atteggiamento positivo e incoraggiante fa sentire i clienti supportati e permette loro di fare progressi costanti.
- Metodi di allenamento vari: Vanya mantiene l'allenamento vario e interessante, evitando quindi la noia.
- Consulente nutrizionale: Fornisce anche preziosi consigli nutrizionali e ricette per aiutare a raggiungere gli obiettivi di fitness.
I clienti segnalano enormi miglioramenti sia nella forma fisica che nel benessere generale. Molti parlano di un cambiamento positivo nella loro relazione con l'allenamento, rendendo l'esperienza di fitness non solo più efficace ma anche più gradevole. L'unica osservazione è che alcuni clienti esprimono il desiderio di poter allenarsi più frequentemente. Tuttavia, Vanya è raccomandata come una delle migliori personal trainer, lavorando con passione e dedizione.
Vanya Fitness Personal Training: Opinioni
Esperienza fantastica: Absolutely incredible experience! Working with Vanya has been nothing short of life-changing. From the very first session, it was clear that she not only possesses immense knowledge and expertise, but also a genuine passion for helping her clients achieve their goals. Her approach is personalized, motivating, and incredibly effective. She takes the time to understand your unique needs and tailors every workout to help you succeed. Whether you're looking to improve your fitness, gain strength, or reach a specific goal, Vanya knows exactly how to push you to your limits while keeping things fun and engaging. What sets her apart is her ability to make you feel supported every step of the way. She's always positive, encouraging, and provides constant feedback to ensure you're performing exercises correctly and safely. Thanks to her, I not only saw a huge improvement in my physical fitness, but also gained a deeper understanding of my own body and its capabilities. Beyond the workouts, Vanya's enthusiasm is contagious. She creates an atmosphere where you feel motivated to give your best, and celebrates every milestone—big or small. It's clear she genuinely cares about your progress, and that made all the difference for me. I couldn't recommend Vanya enough. If you're looking for a trainer who combines expertise with passion and a genuine commitment to your success, she's the one! Thank you, Vanya, for making this journey so rewarding and enjoyable!
Thank you, Elisa! This is very kind of you.
Esperienza fantastica: Vanya is great! I am learning so much and feel so much better since I started our sessions (-5kg already!). She explains everything very thorough and is very flexible. Definitely recommend
Thank you, Maria! I always look forward to our sessions and am super happy that you are seeing results!
Esperienza fantastica: Training with Vanya has transformed my fitness journey. While I usually find it hard to stay motivated, her infectious energy and unique approach always lift my spirits. She's super friendly, tailors the training to fit my needs, and consistently keeps it both interesting and challenging. I can't recommend her enough!
Thank you so much Badru! It's amazing to see your progress with every session.
Esperienza fantastica: Vanya is an amazing PT, I have been trained with her for several months. I can see a great progress happening on my body, and feel more strong and have more strength. I will definitely recommend her to everyone who is in Zurich and who needs PT!
Thank you Congle! You work hard and it's so inspiring to me to be part of your journey. I'm always looking forward to our sessions!
Esperienza fantastica: Vanya is, without a doubt, the best personal trainer I've ever had. From the free consultation onwards, she demonstrated her commitment to my goals, issues, and injuries. Having already lost 25kgs, I sought Vanya's expertise to fine-tune my form and identify weaknesses, which turned out to be my balance. She customized every session accordingly, regularly checking for injury updates to adjust our plan. During our sessions, I often had questions about exercises and their health benefits. Remarkably, Vanya proactively sent me informative emails with links and YouTube explanations within a few days, showcasing that she really cares about her clients! For anyone seeking a personal trainer who truly cares, I highly recommend her. Her attentiveness, tailored approach, and ongoing support set her apart. You won't be disappointed. Thank you, Vanya!
Thank you so much for the kind words Sergen! Happy client = happy Vanya.
Esperienza fantastica: I’ve done a few trainings under Vanya at Zurich Sihlcity and it’s been a great (and tough!) experience. Good fun and vibes and training that challenged me even though I am otherwise quite fit and active. Can only recommend.
Thank you for the kind words Vaclav! I am so happy that you had fun!
Esperienza fantastica: Vanya is a great personal trainer. Had an awesome bootcamp session organized by her!
Thank you Michal! Glad you had fun!
Esperienza fantastica: The best PT I've ever worked with! Amazing PT skills combined with such a great personality! Couldn't wait to finish my long day atwork to go for my session with Vanya. The results we achieved together are so good, especially vs time and effort invested! Every session with Vanya is custom-tailored and even if we go for a hardcore or a more easy-going training it always feel right in the end! I trust her fully and see the results, so can only recommend 100%!
Thank you Terry, it's amazing to see your progress!
Esperienza fantastica: Vanya is the most determined PT i ve ever had. I am sad I 've moved to another country and i cannot get her sevices :( Keep it the good work Vanche.. <3
Thank you for the kind words Tottis! It has been great training with you. Keep up the good work!
Esperienza fantastica: I have been training with Vanya since mid February 2021 and already I have noticed a big difference in my mind and body. Due to my working commitments I am only able to meet with Vanya once a week but she supplies me with homework work outs and helpful diet and nutritional advice which have enabled me to keep up my fitness progress in between sessions. The sessions are great fun, Vanya keeps the work outs varied and interesting and keeps pushing me to work harder each week. In our time together I have gone from being unable to complete one push up to being able to complete 25. This is a big change for me and my body and I can't thank her enough. Brilliant PT!!
Esperienza fantastica: Vanya really helped with my fitness journey: my aim was to increase my fitness level and strength in general. With every class, I feel I am getting stronger. For example, at the beginning of my journey, a year ago, I could only do push ups on my knees. Now, I can do up to 15 full pushups in a row. Furthermore, I feel that my balance has improved as we include one leg exercises and lunges. I love and enjoy each class I take, and my perspective on working out really changed ever since I start with Vanya.
Esperienza fantastica: Great coach, would highly recommend
Esperienza fantastica: I recommend 100% Vanya if you are looking for a nice personal trainer. She is so flexible and try to adapt to your needs. She also helps you with diet advices if needed. I found her online and i decided to choose her thanks to the good reviews of her customers, so far i have no regret training with her and I have already lost some weight and feel more active. Now i am able to do excercise by myself too.
Esperienza fantastica: Really excellent PT. Vanya keeps the workouts varied and today we realised I had dropped 5% body fat in the last two months.
Esperienza fantastica: I have been training with Vanya for around 8 weeks now,twice a week she is an excellent PT,very professional and a beautiful person. I have lost 6kg and have more energy than I’ve had in a long time. I hoping to up my sessions to 3 a week soon. Vanya varies the training which keeps it interesting and that’s helps me stay motivated,she’s also helping me with nutrition,often sending me recipes for healthier meals and snacks. If u need to ask Vanya any questions in between sessions she is always at the other end of the phone and is always happy to help. I am really enjoying my journey with Vanya,I couldn’t recommend her enough.
Esperienza fantastica: Vanya is a very effective trainer and a wonderful person! I had been working with her for about 8 weeks now (2 x week) and the results are amazing - my weight went down by 5 kilos, I feel very energised and keen to try out new activities. I was quite unfit when we started (after years of desk job and recent lockdown). Vanya also gave me advice on what foods can help with weight loss and muscle building and a lot of healthy and easy to follow recipes. Following an initial assessment Vanya created a tailored exercise programme to suit my health needs too. I really love Vanya's holistic approach ❤️Thanks to Vanya's encouraging and 'you can do it' attitude I am now cycling daily and walking everywhere instead of travelling by bus or car. I can clearly say that working with Vanya was the best investment I had made in a long time!
Esperienza fantastica: Vanya is an amazing PT! She has helped me build an exercise routine into my life that is manageable and achievable. She is incredibly supportive and makes sure I push myself to the best I can! I used to hate working out and was scared of the weights section, now with Vanya’s help, I really enjoy going to the gym and see myself getting stronger every week. She is also a really lovely person, I can’t recommend her enough!
Esperienza fantastica: Training with Vanya is amazing! She always goes the extra mile of explaining form and purpose of the exercises. Vanya manages to adapt my program whenever I have had an injury or too much soreness, which makes my sessions easier to push through!
Esperienza fantastica: The physiotherapist recommended "incorporating some of the recommended exercises into my gym routine", but the last time I was in a gym was 20 years ago! I had no idea what I was doing! But Vanya has been great in helping me with a variety of exercises in the areas that I'm interested in, making going to the gym less scary and helping me move without fear of injury. She's good at showing the progress I'm making, and helps me stay motivated to do the "homework"!
Esperienza fantastica: So many amazing things i can say about Vanya ! She just made me finally get an exercise routine that i get excited for. Ive tried gym so many times but i i could never see results or finding myself interested in coming back . Since i started with Vanya about 5 months ago I've been always looking forward to the next session. She was always super attentive patient, motivational and with amazing knowledge. I made a great progress thanks to her. Improved my strength a lot, my mood, my motivation about exercise. My sessions with Vanya are always challenging and is so much fun at the same time! Im looking forward to many more sessions. And i am so thankful for everything Vanya and her personal trainer sessions brought me . Highly recommended! Thanks Vanya !!!
Esperienza fantastica: Thanks to Vanya I have lost 7 pounds and 4% fat in a month, following their nutritional and exercise advice. She’s a great motivator and fun trainer
Esperienza fantastica: Vanya is a great trainer who works with clients to build up a base level of fitness then working on your set targets. She is patient and professional and ensures clients hit their goals before they notice.
Esperienza fantastica: Vanya is very understanding and will challenge you while keeping things fun and light. She’s really funny and keeps sessions interesting.
Esperienza fantastica: Vanya is a professional. She gets the balance right between motivating you and supporting you to achieve your full potential. I’ve had excellent results and recommend her highly. I will take credit for all of the hard graft, but I couldn’t have done it without Vanya’s motivation, guidance and support. She encourages and pushes you with positive reinforcement and aspirational goal-setting. Her dietary advice was a massive help and put me on the road to re-discovering parts of me that I thought were lost forever. Vanya’s routines are challenging but she does not crack the whip and most importantly they are varied and fun. In just a few short weeks I felt fitter, more toned and definitely happier! A big thank you
Esperienza fantastica: Vanya is amazing!! She really gets you results. I hated the gym and the thought of exercise before I started PT sessions with her but she has really helped me to build my confidence and I've seen a huge difference in such a short space of time training with her. She makes training fun and is really easy to get along with. Would 100% recommend her! Thank you so much Vanya!
Esperienza fantastica: What a knowledgeable angel to have torturing you! One day, when I’m in a delivery room having a baby, I want vanya coaching me! I never go a session without a giggle and now I feel way more at home on the gym floor. I’m so much stronger, healthier and happier and it’s become part of life. So here we are now, lifting heavy & laughing at the same time.
Esperienza fantastica: Vanya is an excellent fitness instructor, expert at tailoring a fitness programme which suits each individual’s particular needs and wishes. She is thoughtful and thorough - and personally I found I achieved more than I thought I could because of her. It also has to be said that she has a lovely personality, warm and friendly, and she is interested in people. Highly recommended!
Esperienza fantastica: I highly recommend Vanya as I have had great results over a short period of time (you can see the picture with the adhesive “you’re the best”) and my clothes are much more loose than before training with her. She is a very friendly yet professional PT, she understands your needs and adapts the training on them. The training is not repetitive and there is always something new to look for! In my experience she was the source of motivation that kept me going and helped me achieve more than what I expected, I improved my strength and my stamina and I finally am more confident with myself! Thank you Vanya!!
Esperienza fantastica: Vanya is a very knowledgable and skilled trainer, you can tell she has such an interest in her field and works hard to help you achieve your goals. She always manages to keep the workouts interesting and pushes you that little bit further than you thought you could go. I've seen my strength and stamina increase greatly over the past two months and I can't wait to work with her again
Esperienza fantastica: I started training with Vanya at the beginning of this year. I saw her three times a week for 24 sessions and I have noticed the change in my body and strength. I agree with all the other comments about her being very knowledgeable. I also found Vanya to be highly motivational at times when I thought I couldn't manage another set! On top of this I found her to be such a friendly person who was welcoming from my initial session. I highly recommend her. Thanks Vanya!
Esperienza fantastica: I have been training with Vanya for around 7 months. I am a middle aged unfit woman and she has made a huge difference. She is professional, knowledgeable, kind and takes a real interest in her students. She has me doing things I never thought I would be able to. It's so good to have someone who knows your strengths and weaknesses and can tailor a programme around you, that challenges you fairly and where you feel the difference in your day-to-day life. I'm stronger, have better stamina and am much more flexible. She is great.
Esperienza fantastica: Incredible personal trainer! Very knowledgable, understanding and overall fantastic energy to be around! She listens to her clients goals and always strives to help them achieve it! Lovely girl and couldn’t recommend anyone else! Go vanyaaaaa xxxxx
Esperienza fantastica: Very professional approach, yet fun to train with. She has very wide knowledge in the training area as well as in the nutrition one!
Lascia la tua opinione su Vanya Fitness Personal Training:
Altre palestre che potrebbero interessarti
PureGym Zürich Lochergut
Yoga, Klang, Breathwork, Meditation mit Barbara Brünner
Rolf & Yoga Lochergut (Rolfing / Strukturelle Integration ist krankenkassenanerkannt) Lou Sturm
STUDIO Y3 Yoga Studio Zurich
Street Workout Park Zürich Kernstrasse
Yoga at Balance 149
Booster Transform - Studio Forum
ACTIV FITNESS Zürich Forum
Raum für Yoga
azuya flow - breath & flow
Atman Studio I Yoga - Mindfulness - Soundhealing - Pilates - Thai Boxing
Pubblica la tua palestra nella nostra directory gratuitamente
Se gestisci una palestra e vuoi apparire sul nostro sito web, mandaci le informazioni del tuo locale in modo da poterti includere nel nostro elenco.L'inserimento nel nostro elenco è gratuito!