Informationen über Impact Yoga
8002, Zürich
YOGA Impacts Your life
Reiki is energy healing method for stress reduction and relaxation. It also stimulates healing of many diseases. Reiki treatment helps to improve the state of the body and mind, to release energetic blockages for your life energy to flow inviting happiness and health into your life.
Bring more piece, joy, self consciousness and happiness into your kid's life with yoga. Kids learn how to manage their emotions and release pressure, high expectations, any stress, disconnecting from social media and becoming more focused for studies and closer to the nature.
In these sessions I work together with the student to co-create a highly customized Yoga practice to address the underlying foundational causes of the challenges. Your Yoga Praxis will be designed to Meet Your Health & Fitness, Temperament, Lifestyle & Goals.
With one on one sessions you will receive a personalized yoga sequence specific to your needs and concerns with targeted poses or practices that you can easily do at home.
Depending on the nature of what you need help with, sessions may include: customized physical practices, mindfulness exercises, meditation, breathing techniques, guided self-inquiry, and others – depending on Your need.
preventing and curing diseases, increasing stability, flexibility, strength of the body, releasing tensions, detoxifying the body, improving digestion, releasing neck and back pain and other health issues.
"Yoga brings light to my life, gives a special energy and inner power that I can apply in all situations of life. I'm not referring to the yoga that takes place on the mat, but much more. Yoga is not a physical exercise but a special way to live life. You can do yoga while breathing, sitting, eating, thinking, working, relaxing, at all actions or while not doing anything".
"Yoga for me is a life philosophy in action, ability to respond to live with a sense of gratitude, compassion and acts of kindness towards the whole life around us. What fascinates me the most about yoga is that it leads you to a practical experience of not being just the body and the mind. Serving and empowering people through yoga, helping them to find the source of the creation of their own inner joyfulness and peace is my intention".
DEVAKI was born in Russia and grew up in Kaliningrad and Zurich. At an early age she learned the first aspects of yoga from her mother. Since childhood she has been motivated to movement and spiritual development.
After practicing yoga intensively in Switzerland for 10 years, Devaki has collected traditional Hatha and Ashtanga Yoga experience in the holy city of India, Rishikesh (at Vedansha International Yoga Academy and Vedic Science, certified by International Yoga Alliance). The ashram enabled an authentic learning of Asana, Pranayama, Meditation practice and Yoga Philosophy. "The rich spiritual knowledge and culture of this place impressed me deeply." After this journey, she began to change her life and adopted a yogic lifestyle.
In Mallorca, Spain (at Green Yoga International, certified school at Yoga Alliance International (USA) and Yoga Alliance Professional (UK)), Devaki has deepened her practice in various yoga aspects, such as traditional Hatha, Yin, modern Vinyasa Flow, Yoga Anatomy, Yoga Philosophy, Meditation and Ayurveda under blissed guidance of her teacher Atmarekha (Indrajit Dey). Atmarekha has the philosophy of the Great Sage of India, Swami Vivekananda (founder of the Ramakrishna Mission), and provided in-depth knowledge of yogic texts such as Vedanta, Patanjali Yoga Sutra and Bhagavad Gita.
Devaki is a Certified Kid's Yoga Teacher by Kidding Around Yoga for the simple conviction that the sooner one encounters yoga in life, the more blissed the path of life will be.
In addition, Devaki is a Certified Usui Reiki Holy Fire practitioner of the second degree initiated by Pascal Wallyn Master Reiki Holy Fire (affiliated member of ICRT - Reiki Membership Association), who is on the 5th level from the great master Dr. Mikao Usui.
Since childhood Devaki has practiced numerous sports and music. Yoga unites her passions such as dancing, piano and singing, jogging, admiring nature, snorkeling and diving.
Please arrive 5-10 minutes early to sign in. Take off your shoes and settle in by setting up your mat and collecting any props (blocks, blankets, straps or bolsters) you may need.
You are encouraged to connect quietly with your neighbors and get to know your yoga community, or to take this time to allow your entire being to "arrive on the mat".
You will be given general instructions about a pose as well as individual instruction to enhance your practice. You may be given physical adjustments while you are in the pose to help you better understand the actions and movements of the pose. You always have the option to decline a physical adjustment for any reason.
* You are advised to discuss any concerns with your health care practitioner prior to starting a yoga practice if you have injuries, health conditions or are pregnant.
Impact Yoga: Stellungnahmen
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