Evelyn Ludwig Personal Training Zürich

Fantastische Erfahrung: Evelyn is an exceptional personal trainer who has revolutionized my performance in polo and triathlon. Her expertly tailored program focuses on my needs in functional strength, balance, and coordination. What sets Evelyn apart is her ability to customize the training, making each session challenging and worthwhile. Her infectious enthusiasm makes workouts surprisingly fun. The results are clear - I've seen remarkable improvements in strength, agility, and overall performance.

Fantastische Erfahrung: Evelyn is TOP of the game. I feel like her breadth of expertise in different sports and simply "how the body works" really shows in her training approach and I truly felt like my body is being trained for the day to day life (I suffer with lower back pain, knee pain and general "mom-life" related pains from day to day toddler lifting :D). I can only recommend her, she's the best.

Fantastische Erfahrung: Evelyn ist toll, sie ist nicht nur sehr kompetent und eine grosse Unterstützung, sondern ist auch menschlich super sympathisch.

Fantastische Erfahrung: Evelyn is a great fitness (and well-being) coach! She is very experienced and identifies quite easily what and how to improve. But also when - she advised me to first see a doctor so I was able to fix my post-pregnancy recti diastasis before starting with the real gym training (and starting with a gym training right away would have worsened my diastasis, so thanks for saving my belly, Evelyn :-)). I love the variety and the intensity of her exercises. In addition, she is a truly authentic sports person and the conversations with her on sports and well-being are inspiring. I recommend her for all women and men out there.

Fantastische Erfahrung: I have known Evelyn for over 7 years and have been training with her for over a year now and found her to be very committed in her work. I train twice a week with her and she always focuses on my technique and pays careful attention to any injuries I have had. I find myself more fitter and doing more reps than before. Flexibility has improved as well which helps me with Golf.

Fantastische Erfahrung: I trained with Evelyn throughout my pregnancy, starting from the third month up until the ninth month, and I couldn’t be more grateful! She is incredibly knowledgeable and experienced, tailoring exercises to fit my needs as my pregnancy progressed. With the focus on balance, strength, and back support, I was able to manage my scoliosis with minimal discomfort. Even in the final weeks, when I had some minor pain, she adjusted the workouts to relieve it. Thanks to her training, I had a smooth delivery and my postpartum recovery was fast and easy. Beyond her expertise, Evelyn is an easygoing and positive person, which made every session enjoyable. She’s also very understanding and flexible, always accommodating when I needed to cancel last minute due to fatigue. Highly recommend her!

Fantastische Erfahrung: Vielen Dank

Fantastische Erfahrung: Evelyn is an excellent trainer! Very knowledgeable, very motivating, great at tailoring a plan to meet our goals and support our other activities. Always positive and encouraging. I loved training with her!

Fantastische Erfahrung: Ich arbeite nun seit 6 Monaten mit Evelyn zusammen und das war mit Abstand die beste Entscheidung! Evelyn analysiert dich zuerst eingehend, geht jederzeit auf deine Bedürfnisse ein und baut dich dann Stück für Stück auf deiner sportlichen Reise auf. Sie weiss genau, in welchem Training sie mit dir gemeinsam an die Grenzen (und im positivsten Sinne darüberhinaus) geht und an welchen Tagen besser eine regenerative Einheit einzubauen ist (auch wenn ich das erst lernen musste). Abgesehen davon geht man einfach gerne zu Evelyn, weil sie nicht nur eine super Trainerin sondern auch ein toller Mensch ist!

Fantastische Erfahrung: Evelyn is awesome, the facts speak for themselves. Before working with Evelyn: My 5km pb 19:15 My Half Marathon pb: 95 minutes After just ten sessions with Evelyn: My 5km pb: 17:57 My Half Marathon pb: 87 minutes In addition to being a brilliant trainer with a great understanding of the science of sport and the human body, Evelyn is also very kind, empathetic, considerate, intelligent and always goes the extra mile. For example, she connected me with someone who offers vo2 max testing, she took great care to tailor our sessions around my running training and she always emailed me to wish me luck before races! Working with Evelyn has exceeded my expectations in every regard and I’m look forward to my next session!

Fantastische Erfahrung: Evelyn is a wonderful person and a wonderful trainer. I particularly appreciate her combination of humor and pushing you to go further and harder and her flexibility in scheduling and location (outdoors or even on zoom, if necessary). She really tailors the training to your needs and level. Highly recommended.

Fantastische Erfahrung: Ich bin sehr froh, Evelyn als meine Trainerin zu haben. Vorher war ich gegenüber den Personal Training etwas skeptisch, und eine meiner Bedenken war, dass ich schnell die Motivation verlieren könnte, was jedoch dank Evelyns Persönlichkeit und ihrer Art und Weise des Trainings nicht passiert ist. Sie hat eine angenehme Art, einen zu motivieren, ohne dass man sich gepusht fühlt, und strahlt eine sehr ruhige, aber überzeugende Aura aus. Noch etwas, das ich sehr geschätzt habe, war ihr Wissen über den Körper und die Tatsache, dass sie keine extremen Meinungen über Diäten und gesunde Lebensstile hat. Ich würde sie jedem empfehlen, der den Weg zu einem fitteren Leben einschlagen möchte.

Fantastische Erfahrung: Evelyn is an outstanding private trainer who gives her best for her clients and adjusts her trainings to the specific needs of her workout partners! I can definitely recommend Evelyn to all of those who want to focus on intense and tailor-made training sessions and to improve their fitness . Get ready and enjoy a professional training with a charismatic and highly engaged fitness instructor.

Fantastische Erfahrung: Seit Jahren begleitet und motiviert mich Evelyn dabei, meine sportlichen Ziele zu erreichen. Mit der richtigen Dosierung aus Ansporn, Empathie und Erfahrung geht sie auf meine persönlichen Bedürfnisse ein.

Fantastische Erfahrung: I have been training with Evelyn for half a year, and I have been very happy with everything. I was completely new to strength training when I started, but I have leaned a lot during this time. Evelyn is a very comfortable and calm personal trainer, who is very good at understanding your body and knows when and where to push you. I can only recommend her!

Fantastische Erfahrung: I started working with Evelyn specifically to better my lower backpain. What I gained was not only a bespoke training fitted to my (in the beginning) very limited abilities but alot of care, understanding and absolute professionalism from Evelyn. I’m lucky to be able to benefit from her vast and scientific knowledge and her network of great people in the health field. I have found a joy in working out I’ve never experienced before, mostly because of the effectiveness of the training improving my strength, agility, endurance and body composition, the massive reduction of pain and because honestly, Evelyn is an absolute delight to be around! Always looking forward to my sessions and can highly recommend!

Negative Erfahrung: Ich war sehr zufrieden und habe mich wirklich darauf gefreut heute zu trainieren. Ich bin so enttäuscht, ein Grund für mich das Abo zu künden. Ich möchte mich für diese schlechte Rezession in aller Form entschuldigen. Ich bin aus Versehen auf der dieser Seite gelandet. Ich war da noch nie Mitglieder und hatte auch nie ein ABO.

Fantastische Erfahrung: Evelyn is the best trainer I ever had - I clearly saw that she created a program for me. I first needed rehabilitation training after a surgery, then just wanted to do bodyforming. I had other PTs before where I felt treated like a random man. Evelyn gives proper attention to the training and makes it interesting + increases difficulty as time passes so that my other sports, tennis and skiing, benefitted from the training. Great training, very central, very professional!

Fantastische Erfahrung: Abgesehen von Übungen für Muskelaufbau hat mir Evelyn dabei geholfen wieder Vertrauen in meinen eigenen Körper zu finden. Vielen Dank dafür!

Fantastische Erfahrung: Evelyn’s work is very high standard and based on her scientific education. The training sessions w Evelyn are bespoke to your daily needs (incl. injury recovery) and fun. I can highly recommend her to all sport enthusiasts.

Fantastische Erfahrung: Evelyn is so friendly and wonderful to work with! Always positive and encouraging :)

Fantastische Erfahrung: Evelyn has been my personal trainer in Zurich during my summer holidays for the last 4 years. I value her help very much for her always thoughtful, careful, tactful but at the same time persevering and encouraging approach to me. Evelyn is a good professional with a deep knowledge not only in sports but also in health and well-being. She put a lot of effort to improve my strength to play golf and , later, to put me back in good shape after my knee injury. Evelyn works a lot to develop her knowledge in many aspects of her profession and she actively tries to implement the best in her training. Thanks a lot!

Fantastische Erfahrung: I was 26 and couldn’t do one push up before I started to train with Evelyn. She is patient, motivating and a great personal trainer. I gained 12 kgs of muscle during the two years we trained together, not to mention a friend.

Fantastische Erfahrung: Highly energetic and motivating! I was struggling with my mobility for a number of years and Evelyn did a fantastic job helping me regain it through a structured and well instructed workout plan, which also came with a lot of sweat! No pain no gain, there are no shortcuts! :) but I can highly recommend her

Fantastische Erfahrung: It’s incredible to have Evelyn as your personal trainer, she gives so much more than just the training itself. It will be an organic part of your current life with a well-designed challenges to put you on track to your own inspiration. Fitness brings along aesthetics, not the other way around. This of course comes from her own education in sports and genuine love for being active and healthy. Highly recommend!

Fantastische Erfahrung: Meiner Meinung nach das beste massgeschneiderte Personal Training, das man sich vorstellen kann!

Fantastische Erfahrung: If you are looking for someone who focuses on your performance, physical improvement and well being she is the right personal trainer. She does not spend your valuable time on chatting unless a small break is needed to recover but still finds time to get to know you and your interest. Evelyn worked out with me through my entire pregnancy and dare I say she was not a reason for a smooth pregnancy and delivery.

Fantastische Erfahrung: Ich bin per Zufall auf Evelyn gestossen und kann sie wirklich von ganzem Herzen empfehlen. Sie ist sehr professionell und geht auf die Befürfnisse ihrer Kunden ein, jedes Training ist massgeschneidert und vielseitig. Evelyn ist ein super Mensch und es war mir immer eine Freude mit ihr zu trainieren.

Fantastische Erfahrung: Evelyn geht voll auf die Bedürfnisse und die individuellen Trainingsziele ein. Sie arbeitet sehr professionell und super motivierend. Ich kann das Training bestens empfehlen.

Fantastische Erfahrung: I have met Evelyn during my professional basketball season, her profesionalisam and approach to trainings are for every recomendation. She is dedicated and has an amazing aproach that can offer a lot of help to profesional sportists as well as fitnes amateurs. I was impressed and invited her to keep class for kids at Basketball camp where she certinally did not disapoint. If you are looking for a dedicated profesional fitnes expert Evelyin is definitelly the person for the job!

Fantastische Erfahrung: Evelyn is a great trainer, she provides a bespoke training according to your needs. She is very professional and knowledgeable. I really enjoy her training sessions.

Fantastische Erfahrung: Wer Wert auf Qualität und Ergebnis legt, ist bei Evelyn an der richtigen Adresse. Ihre maßgeschneiderten Trainingsprogramme bringen einen nicht nur ordentlich ins schwitzen, sondern steuern auch zur Entwicklung eines gesunden Körpergefühls bei. Für diejenigen, die auch andere Sportarten betrieben (egal ob Rennrad, Tennis oder Golf) und ihre Performance optimieren wollen, ist Evelyn ein absolutes muss: die Trainings werden je nach Bedürfnis angepasst, um spezifische Muskelgruppen oder Bewegungen/Übungen zu stärken. Bereits in kurzer Zeit kann man eine Leistungssteigerung beim Abschlag oder der nächsten Radtour wahrnehmen. Kurz gefasst: sie ist einfach genial!

Fantastische Erfahrung: Geht auf den Kunden ein. Ganzheitliches Training mit fundierter Analyse zuvor. Ziele werden gemeinsam definiert und schrittweise angestrebt. Sehr zu empfehlen!

Fantastische Erfahrung: Evelyn is highly professional and knowledgeable in her field. She's able to create tailored programs that fit your exact needs and is simply an incredible person to work with. Her deep understanding of human anatomy and the way our bodies work makes me always feel like I am well taken care of - whether it is about focusing on improving my overall strength or dealing with more recovery-related topics.

Fantastische Erfahrung: Ich kann Evelyn nur von ganzem Herzen empfehlen! Sie hat ein unglaubliches Wissen, aber noch wichtiger für mich ist, dass sie auch ein grosses Einfühlungsvermögen besitzt und wirklich genau auf meine Bedürfnisse eingehen kann. Ich liebe ihre Trainings, denn sie sind immer abwechslungsreich und fordernd und Evelyns humorvolle, herzliche Art sorgt immer für genügend Motivation, wenn ich mal schlapp machen will :-)