Core and More

My motivation Let me express it with the analogy of the Tree of Life: You plant a seed, you water it, take care of it and it will grow into a beautiful, stable tree. Just like your body. Make it your priority so that your soul loves to live within. My qualifications I have completed extensive education in the following training methods : - Pilates - Bodyart - TRX - Functional / Outdoor Training - Fascial Training - Fascial Yoga - Maderotherapy I believe in continuous education and therefore attend regulary courses and workshops to include the latest techniques into my offerings.