Informationen über Pilates Studio Luzern - Martina Ronzi

Brändistrasse 18
6048, Horw
+41 78 727 49 73

Öffnungszeit

  • Montag: 07:30–21:00 Uhr
  • Dienstag: 08:30–21:00 Uhr
  • Mittwoch: 07:00–22:00 Uhr
  • Donnerstag: 08:00–21:00 Uhr
  • Freitag: 09:00–13:00 Uhr
  • Samstag: Geschlossen
  • Sonntag: Geschlossen

Pilates Studio Luzern Horw. Pilateskurse in Luzern. Schmerzfreiheit durch Stärkung der Tiefenmuskulatur. Pilates Martina Ronzi

Dass Pilates gut sei für die Tiefenmuskulatur, das weisst du vielleicht! Wozu brauchen wir jedoch diese Muskeln? Welche Funktion haben sie? Kennst du Rückenschmerzen? Kniebeschwerden? Es zwickt in der Hüfte? Willst du dir noch im hohen Alter die Schnürsenkel selber binden können? Dies und vieles mehr gehen wir bei uns an! Schmerzfreiheit ist ein kostbares Gut. DU alleine hast es in der Hand und kannst die Verantwortung über deine Gesundheit übernehmen!

Unser Team bringt dich zu deinem persönlichen Ziel! Im PILATES Studio in Luzern leben wir Pilates. Es ist für uns zu einer Lebensphilosophie geworden. Das anspruchsvolle und intensive Training  ist mit sehr viel Spass und Freude verbunden. Geniesse einfach die volle Stunde, die nur dir selbst gewidmet ist! Schalte ab vom Alltag, tanke neue Kräfte und investiere gleichzeitig in deine vitale Gesundheit! Dein PILATES Studio in Luzern ist nicht weit weg. Wir sind mit ÖV schnell erreichbar und bieten Gratisparkplätze hinter dem Haus. Eine Lektion verpasst, kannst du diese selbstverständlich vor- oder nachholen. 

Wegen der hohen Nachfrage und da die ersten beiden Gruppen ausgebucht sind, starte ich ab April 2022 eine weitere Gruppe. Feel the „Martina-groove“!

Barre & Mat ist eine Kombination aus Pilates an der Ballettstange und Matten-Pilates. Im ersten Teil kombiniert es in genialer Weise stehende Übungen für Beine, Po und Rücken. Die durchdachte Choreografie aus klassischem Ballett, Yoga und Pilates führt zu einer wahren Fitness-Explosion. Die fetzige Musik reisst dich mit.

Pilates, Dance & Fitness führt dich in die mentale und körperliche Balance. Die gesamte Lektion ist athletisch ausgerichtet und für alle Levels offen.

 Ab Montag, 13. Dezember 2021 gilt bei PILATES Martina Ronzi die 2G Regelung. Das heisst: Zutritt erhalten nur noch geimpfte oder genesene Mitglieder mit Covid-Zertifikat.

Alle Mitglieder müssen uns Ihr COVID-Zertifikat für geimpfte oder genesene vorweisen. Dieses wird mit einer speziellen App geprüft und bei uns hinterlegt.

Das Schutzkonzept dient unseren Mitgliedern zur Vermeidung von Infektionen mit COVID-19. Wir bitten dich, alle untenstehenden Punkte konsequent einzuhalten. Wir danken dir für dein verantwortungs- und rücksichtsvolles Verhalten. Gemeinsam meistern wir diese Herausforderung.

Spürst du grippale Krankheitssymptome, darfst du nicht ins Training kommen. Ebenso solltest du kein Training bei uns absolvieren, wenn du trotz unseren Schutzmassnahmen verunsichert wegen Deiner Gesundheit bist!

Deine Trainingszeiten werden abgesprochen und können, je nach deiner Arbeitswoche, auch von Tageszeit und Wochentag unterschiedlich sein. Scheue dich nicht, und frage mich nach Randzeiten.

Preise

Pilates Studio Luzern - Martina Ronzi hat seine Beschreibung noch nicht ausgefüllt.

Dienste, Maschinen und gerichtete Klassen

Pilates

Pilates Studio Luzern - Martina Ronzi: Stellungnahmen

5/5 (30 Stellungnahmen)
Mélanie Kiener 1 year ago

Fantastische Erfahrung: Pilates mit Martina macht einfach Spaß. Mit viel Macht und Begeisterung weiß sie, wie man Sie motiviert und Sie aufmerksam unterstützt. Martina wird Ihnen ein ganz neues Körperbewusstsein geben. Spaß haben

Janaina von Moos 2 years ago

Fantastische Erfahrung: 5 months with Martina brought me more than the last 12 years fitness subscription. I used to train on average 3 times a week according to plan. Today I go to Martina for individual training every week. I went to see Martina to help me with post-pregnancy recovery and core training. She responds to my needs and is a sensitive and competent specialist. So I have a training that suits me and my physical abilities and yet it pushes me beyond the comfort zone so that I can regain my core strength and mobility. The results after only 5 months are incredible. - Better posture - -4.8 Kg (fat loss while gaining muscle) - 7 cm less waist circumference, 5 cm less waist circumference and 6 cm less each leg. I continue to train with Martina because it's so much fun and it's so good for me and I can only recommend it to everyone.

Lukas Thorson 2 years ago

Fantastische Erfahrung: So, let's get to the point: what quality and continuity Martina Ronzi has built up and presented is simply amazing. I have hardly ever experienced such quality, depth and professionalism. Big compliment.

P. R. 2 years ago

Fantastische Erfahrung: Really an effective Pilates studio course here in Lucerne at Horw. Ms. Ronzi is very customer oriented and I feel very good after every workout. The Pilates studio is very well equipped with a great ambience. Great Pilates studio near Lucerne Neustadt.

Franziska Birchmeier 2 years ago

Fantastische Erfahrung: Martina does it great. Pilates with her helps me to find and keep my outer and inner balance. Training is exhausting, but there is never a competitive atmosphere. Martina knows how to correct and guide in a constructive way. If an exercise does not work, Martina gives individual guidance and support. I take part in the Golden Agers and always look forward to the lesson with Martina and afterwards I head home lively. I will of course participate online now in this difficult time. Thank you Martina. LG Franziska

Rahel heimgartner 2 years ago

Fantastische Erfahrung: The studio comes highly recommended. The team is extremely loving, professional, empathetic and understanding. I found the right one for me in the studio and I look forward to the Pilates class every week. It feels so good and helps me a lot in everyday life. The atmosphere in the studio is very nice and cozy. The team is simply brilliant!

Ide uitentuis 2 years ago

Fantastische Erfahrung: Pilates lessons are very good. Promotion of mobility, strength, coordination, .... etc. is the "A&O" for everyone. The instructions are clear and stimulating and, depending on your "personal condition", strenuous. I can recommend it.

Thomas Labhart 2 years ago

Fantastische Erfahrung: I've been attending Martina's Pilates lessons for over 10 years and I look forward to every new class! Martina knows how to transfer her impressive energy and motivation directly to the participants. She knows the strengths and weaknesses of each of her customers, so the support within the group is very personal. I am also impressed with how Martina has mastered the difficult situation around Corona: As soon as the studio was closed at the beginning of the lockdown in March 2020, she has already created the opportunity to attend the lessons online, an opportunity that still exists. Martina's Pilates is a boon, not just for those who don't like exercise!

Katharina Hartwig 2 years ago

Fantastische Erfahrung: Originally, besides hiking, cycling, skiing, etc. I wanted to find something to be more flexible again and to stretch myself regularly. It definitely worked! But I've also noticed that there are still many muscles in the body that need to be strengthened. Thanks to Martina's training, I have achieved so much more stability in the core area for other sports and better posture in everyday life. The occasional back pain has completely disappeared. By focusing on conscious breathing during training, we also have a positive effect on the soul. Just fantastic! Martina exudes so much positive energy, mega contagious. And through her professionalism, she simply switched everything to online with links in lockdown. Thankseeeeeeee

Antonia T 2 years ago

Fantastische Erfahrung: I've been with Martina for over 10 years and I can still remember exactly what she said in my first lesson: after 10 lessons you will feel the difference, after 20 lessons you will see the difference and after 30 lessons you are already a different person . That's true! In addition to strength, coordination and flexibility, my whole body feeling has improved massively and it goes on and on ... Training with Martina is really effective and great fun, thank you!

Antje Kirrmann 2 years ago

Fantastische Erfahrung: Pilates with Martina Ronzi is great. I have been doing Pilates with Martina for almost seven years to strengthen my back and stay fit. It is always very varied and never gets boring. She always tries to get the best out of every situation and also offers a great virtual offer. She is always in a good mood, it's fun.

Doris Uitentuis 2 years ago

Fantastische Erfahrung: I have been attending Martina's Pilates lessons for more than 15 years and am still enthusiastic about her varied program, precise instructions and background knowledge. Your passion is contagious and motivating. Even in this difficult Corona time, I enjoy the weekly lesson - sometimes two lessons - thanks to the streaming offered at home. Thank you, Martina, for your tireless commitment to our health!

Barbara “Familia Piselli” Schüpfer 2 years ago

Fantastische Erfahrung: I have been attending Pilates lessons in Studio Martina Ronzi for almost two years now. For me they have become a small island in everyday life that I don't like to leave out. I feel much more comfortable in my body again and my back pain has practically disappeared thanks to the weekly training. Andrea guides us in a friendly and professional manner; Repetitions and new exercises alternate well so that it remains varied. I think that I will remain loyal to Pilates and Studio Ronzi for a long time. Thank you very much for your great commitment, especially in the current pandemic.

Stefanie Brunner 2 years ago

Fantastische Erfahrung: Pilates Martina Ronzi Do something good for soul and spirit, for yourself and your body ... I enjoy this conscious break from everyday life ... The movements and the targeted building and strengthening of my abdominal and back muscles allow me to regenerate much faster if there is a pinch. The stretching exercises also keep my body flexible ... Recommended at any time ....

Sandra Melliger 2 years ago

Fantastische Erfahrung: I am happy to recommend Martina Ronzi! I look forward to my Pilatus lesson with Martina every Monday. It's just really good for me, especially after an accident I got most of my mobility back through the Pilatus exercises! Martina always makes the lesson interesting, varied and motivating! The studio in Horw is easily accessible and there is always enough parking space in front of the studio; I don't want to miss my class with Martina anymore!

Holz Meier 2 years ago

Fantastische Erfahrung: Pilates with Martina Ronzi is really fun, since I've been training with her I have been more flexible and feel good like a "real guy". The training is holistic and intensive and it changes my flexibility in sport and in everyday life. We recommend.

Mandy Hutschenreuther 2 years ago

Fantastische Erfahrung: Martina is a very good and warm trainer. Pilates training with her is a lot of fun. It's good for me and I highly recommend everyone to try it out. Thank you Martina.

Sibylle Unternaehrer 2 years ago

Fantastische Erfahrung: A little more than 10 years ago I gave up my multi-year training with Martina due to professional / local changes. Even then, Martina convinced with her great competence, diversity and motivation. Even after my current return to work, I am very enthusiastic about Martina's lessons, her skills and the constant development. Thank you very much Martina - we wish you continued happiness and success! Pilates Martina Ronzi - simply THE Pilates address - presumably not only regionally but throughout Switzerland.

Salome Vonlanthen 3 years ago

Fantastische Erfahrung: I've been with Martina in Pilates for many years and I look forward to every lesson. The lessons also have an impact on my daily life and I feel better physically and mentally. I recommend it to anyone!

Jeannette Dorfmüller 3 years ago

Fantastische Erfahrung: I have been a customer in Martina's Pilates studio for over 20 years! Regular training not only strengthens me physically, but also affects my daily well-being. My back pain, which accompanies me again and again, has occurred much less frequently since I've been with Martina. Martina is an absolute professional in her field. The training is intensive, very varied and entertaining. You can tell that Pilates is Martina's passion and she likes to share it with all of her customers! I particularly appreciate that she knows all customers and their physical weaknesses well and responds to them. In addition, Martina is a very open-minded person who is always a pleasure to spend time with! Thank you Martina for always being there, I'm looking forward to another 20 years of Pilates with you!

Bela Feder 3 years ago

Fantastische Erfahrung: Pilates means a lot to me. It gives me the time to focus more deeply on my body once a week so that I don't forget it during the rest of the week and handle it carefully. I don't want to miss this attitude towards life for over 10 years.

Felix von Däniken 3 years ago

Fantastische Erfahrung: Regular training at Pilates strengthens and shapes our body physically, mentally and spiritually. Targeted gymnastics under Martina's expert guidance relieves my back pain from accidents. I can devote myself completely to my beloved sport.

Angelika Schaad 3 years ago

Fantastische Erfahrung: I warmly congratulate Martina on 20 years of Pilates and thank you for the varied, professionally managed Pilates lessons. My back pain is a thing of the past and I am looking forward to the new "Barre Power" program to continue to walk through life in a pain-free, fit and positive way!

Andre Desor 3 years ago

Fantastische Erfahrung: Martina is a very special personality and you can feel her strength when you work with her. Therefore 5 stars and I would recommend everyone to take a course there.

Kerstin Lutz 3 years ago

Fantastische Erfahrung: I have been training with Martina for over 10 years now. And still, every lesson is valuable and challenging. She can adapt according to your needs - a tough strength training or a relaxing recovery session. Since training with her, my back pains are pretty much history and my flexibility is still good. I train on the reformer with Martina and it is such a fun and interesting piece of equipment and will challenge your core hard! Definitely something I would recommend to anyone looking to get a strong core, great mobility and flexibility!

Barbara Zindel 3 years ago

Fantastische Erfahrung: The Pilates Martina Ronzi is great and motivating. The focus is on training the deep muscles; this is important to stabilize the spine and prevent back pain. The training is very good for me to stay flexible and to keep the strength. Martina designs the lessons with a lot of joy and power and motivates us again and again.

Sonja Wiederkehr 3 years ago

Fantastische Erfahrung: You can feel the incredible joy that Martina and her team bring to their work. This infectious enthusiasm is paired with a lot of experience and holistic knowledge of the body and our health. Martina's tireless curiosity means that she never stops, continues to educate herself and thus further optimizes the customer experience. Highly Recommended!!!

Kiran Prabhu 3 years ago

Fantastische Erfahrung: Always professional, always interested in conveying your Pilates to the interested at the highest level. Also as a person always good for a positive surprise. As I know you, it will probably be even better than it is today. Congratulations to Martina.

Anita Grossenbacher 3 years ago

Fantastische Erfahrung: Das beste Training für Körper, Geist und Seelenpilates wird hier super gelehrt und über alles gelebt. Bin begeistert.

DL Dani Lüthi 4 years ago

Fantastische Erfahrung: Top! Here Pilates is lived from A-Z. Martina has it all, she knows what she is talking about and what she lives.

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