Linear Progression Personaltraining

Esperienza fantastica: I've been training with Sam for over a year now, and I can see massive gains in strength, overall fitness and energy. Sam's style is engaging and challenging - and always professional. I especially like how he can adapt the pre-planned session based on my daily form when I arrive at the gym. He's also great to share a laugh with. So, if you're looking for somebody combining knowledge and personality, Sam's your guy.

Esperienza fantastica: Sam is a great coach. He has a good training understanding, looks at the bigger picture and has a great sense of humor which helps during the sessions

Esperienza fantastica: Sam is an excellent trainer and mentor. I have trained with Sam for almost 3 years on a weekly basis. He is open minded, patient, positive and supportive. He draws on years of knowledge which includes his own passion for weight training, cardio health, rehabilitation and overall, living well. BLG is a relaxed and well equipped gym too!

Esperienza fantastica: Best coach in Zürich

Esperienza fantastica: Sam half mir meine Trainingsziele zu erreichen und pushte mich bis zum Limit. Dies hätte ich ohne ihn nicht geschafft. Er gab mir auch Ernährungstipps. Im Grossen und Ganzen vielen Dank Sam!

Esperienza fantastica: Sam is a great personal trainer with state-of-the-art methods and a super friendly attitude! He leaves nothing to chance: All sessions are meticulously planned down to the minute and every exercise is part of a purpose-built (based on a introductory interview, my fitness goals and the progress) long-term plan to increase strength, endurance or flexibility. In addition to that, the sessions are always entertaining / never the same so that I'm always motivated to go. I've had great results after just 2-3 months that I would never have achieved on my own! 5/5

Esperienza fantastica: Worked with Sam to prep myself for some CrossFit Events in the UK. His training philosophy helped me to get me into my best shape for the competitions. Thanks Sam!