PILATESwiss Studio Seefeld

Esperienza fantastica: Pilates Mat Expert workshop I attended @PilatesSwiss November 2024 was great in both languages, English/Germen and I highly recommend you using their services! I’m so happy I have chosen this Studio! Karolina is one of the best!

Esperienza fantastica: I’m completing the 450hr teacher training from PilateSwiss and would definitely recommend it! Karolina is a great teacher and very professional, and her workshops are really complete and fun! The program is very well structured and flexible as you can sign up to the different courses on your availability. Karolina also does a great job in teaching the courses both in English and German

Esperienza fantastica: had a fantastic experience at the Studio in Seefeld with Karolina, the owner and instructor. She’s warm, attentive, and highly professional, tailoring each Wall Pilates session to my needs. I felt improvements right away, and the studio’s welcoming atmosphere made it even better. Highly recommend to anyone looking for expert guidance in Pilates. Thank you, Karolina!

Esperienza fantastica: I had an exceptional experience at the Studio in Seefeld with Karolina, the owner and instructor. From the moment I arrived, I felt welcomed and at ease. Karolina is warm, attentive, and highly professional, and her expertise in Wall Pilates is evident in every session. She tailored the exercises to fit my needs perfectly, guiding me with clear instruction and encouragement throughout. The sessions were both challenging and enjoyable, and I noticed improvements right away. The studio itself is inviting and well-equipped, reflecting Karolina’s commitment to providing a high-quality experience. I highly recommend the Studio in Seefeld to anyone looking to enhance their health and fitness under the guidance of an expert. Thank you, Karolina, for such an outstanding experience!

Esperienza fantastica: Great studio with top equipment and highly professional teachers. Karolina is one of her kind with 20 + years of experience in teaching pilates & yoga with truly in-depth knowledge about it. Beside that she is caring and will offer and incredibly and effective pilates learning experience! Thank you.

Esperienza fantastica: Karolina ist einfach eine tolle Coach! Ich habe sie kontaktiert, um Rat bezüglich Studio-Expansion und im allgemein des Business zu fragen. Sie war super offen und das Coaching und Gespräch waren sehr wertvoll und bereichernd. Das ganze war auch sehr unkompliziert. Ich kann sie nur empfehlen! Vielen Dank Karolina und bis bald! LG - Valeria

Esperienza fantastica: Extrem tolles Pilatesstudio mit viel Humor, Schweiss und Freude!

Esperienza fantastica: Going here on a regular basis is helping me tremendously to improve my posture and to learn out about muscles I did not even realise I had before! The personalised attention you get makes the entire experience very much “fit for (your) purpose” - and with that I cannot recommend it enough ☺️

Esperienza fantastica: Karolina is by far the best teacher in Zurich. Very professional, but still funny that every session is fun while training hard.

Esperienza fantastica: This was my first experience trying Visceral Pilates. It was incredible! Karolina is so knowledgeable. She was encouraging, and inspiring. Such a joy!

Esperienza fantastica: Run, don’t walk, to do Pilates at Karolina’s studio. No more back pain since I started learning from the best. Classes are always targeted, upbeat and efficient. Great for busy people looking for real results.

Esperienza fantastica: Danke Karolina für dein äusserst effektives, professionelles und kompetentes Training.

Esperienza fantastica: There are so many Pilates studio in the neighborhood but none compare. A unique breathing methodology, combined with reformers and Negar’s enthusiasm and genuine care make it a workout that always counts. Highly recommend it!

Esperienza fantastica: Wonderful studio and great pilates team. I enjoy the men quartet with Negar.

Esperienza fantastica: I enjoyed Barrel training a lot. It was worth it to travel from Holland. I was the only English speaker but she guided me well. The instruction was clear enough. Thanks again and I hope we can meet soon!

Esperienza fantastica: Pilates Basic Mat Workshop: Simply a great experience, I would recommend it to anyone who wants to deepen their knowledge of pilates. I'm looking forward to the next workshop! Thx Karolina for the amazing days together

Esperienza fantastica: Professionelles Pilates und Yogastudio. Habe sowohl Yoga in der Gruppe wie auch Pilates Unterricht auf dem Reformer erhalten. Alle Fachpersonen sind sehr nett, gut ausgebildet und gehen auf die Bedürfnisse und das Niveau ein. Sehr empfehlenswert.

Esperienza fantastica: Das Pilates Training ist bereichernd und macht sehr viel Spass. Seitdem habe ich keine Rückbeschwerden mehr und bin körperlich aktiver. liebevoll und professionell unterrichtet von der genialen Karolina und ihrem Team!

Esperienza fantastica: I am attending the Pilates for injuries workshop this weekend at Pilateswiss. Karolina Schmid and Talitha Reinhardt are a great trainer team, very competent and with a backpack full of of super valuable experience in Physiotherapy and in the unique Visceral Pilates Method of Pilateswiss. Coming home from a intensive and educational first workshop day I feel so rich and full of new inspiration and know-how which will help me to improve my own Pilates teacher skills.

Esperienza fantastica: I've been attending Karolina's Pilates classes for three months, and the experience has been transformative. Karolina combines passion, deep knowledge, and a fun atmosphere, making every session both enjoyable and beneficial. Her exceptional attention to detail in guiding postures ensures we gain the most from each exercise safely. Additionally, the high-quality, brand-new equipment significantly enhances the workout experience. Since starting, I feel stronger, more flexible, and have noticed a significant improvement in my posture. Karolina's classes are not just about fitness; they are a journey towards overall wellbeing. Highly recommend for anyone seeking a comprehensive and engaging Pilates experience!

Esperienza fantastica: Tolles PILATESwiss Studio und super motivierendes, fröhliches, gesundes Training mit Gül S. !

Esperienza fantastica: I was looking for a pilates studio in or around Zurich. By serendipitous coincidence I found the place that certified most pilates teachers in Switzerland. The studio is very clean and the rooms have generous high ceilings and large windows. The studio is run by Karolina, a wonderful and very funny Canadian lady. I have had private and group classes with her, and I feel like I have found my core. If you are looking for a welcoming place for all skill levels (and I am an absolute beginner) look no further.

Esperienza fantastica: I have started training with Karolina in 2023. She is the best and I would advise her for anyone suffering from backache and diastasis recti. I tried many different solutions but Karolina's classes were the most effective. Her method is simple to implement and gave results quickly. I am looking forward to our next sessions!

Esperienza fantastica: Freundlich, hell, zentral mit ÖV, extrem kompetent. Habe regelmässig Weiterbildungen in diesem Studio und fühle mich immer sehr wohl und gut aufgehoben, thanks Karolina und Team

Esperienza fantastica: The postnatal workshop was very informative and well organized. You definitely have to check it out. Karolina really knows her stuff. Trust me, you won't be disappointed! Looking forward to the next teacher training workshop.

Esperienza fantastica: Super professionelles Pilates Studio. Das Training ist abwechselnd und sehr gut aufgebaut. Es wird individuell auf die Schüler eingegangen. Es macht einfach Spass bei trainieren zu dürfen. Macht weiter so.

Esperienza fantastica: best studio in town! experienced, professional & fun teachers speaking multiple languages & offering diversified practice. modern equipment. my happy place!

Esperienza fantastica: Karolina Schmid is an amazing and very knowledgeable Teacher. Her studio combined with her skills is an outstanding place to learn. Pls keep up the great work.

Esperienza fantastica: I love training with Karolina. She is the best. There is no one in Europe who can compete with her. She has a profound knowledge of the body and what people are capable of. I joined her wall class in 2019, being hyper flexible, jumped on her fantastic and multi faceted teacher training, standing stable with my chest out today. I can only recommend Karolina. Thank you, dear Karolina, for the training, the teaching with love and all the good laughs.

Esperienza fantastica: Top Training Top Location Top Teachers

Esperienza fantastica: Ich kenne Karolina seit mehr als zehn Jahren und schätze ihre Erfahrung, ihr Wissen und ihre Professionalität im Pilates sehr.

Esperienza fantastica: Pilateswiss bietet Hochwertigkeit und Professionalität. Ich durfte dieses Jahr die Bekanntschaft machen, und konnte bereits viel Lehrreiches mitnehmen. Das Gefühl des Erfolges, durfte ich, trotz anspruchsvollem Training, nach jeder Klasse erleben.

Esperienza fantastica:

Esperienza fantastica: Practicing with Marina is always exciting and challenging, never the same. Thank you

Esperienza fantastica: I appreciate most the perfection and quality, how Karolina is cueing during the classes - every time you will be there , it's so motivating to strive for more and to achieve the optimum for your Pilates - Body

Esperienza fantastica: Every Pilates teacher should have their own teacher and mentor, and I was lucky enough to find two wonderful and exceptional mentors in Karolina and Marina. They welcomed me, educated me, worked me to my potential and beyond. I have learned so much that I will take home. I hope I can be as successful in teaching the mind and body connection as these two incredible humans. I will miss my Tuesday’s and workshops very much. Thanks you ladies.

Esperienza fantastica: I have been training pilates with Marina since the beginning of the year and it was love at first sight, or first pain I had trained before in other studios and what I really like about Marina is that she is very knowledgeable and a real professional, but she makes it also very enjoyable and fun! After every lesson I feel satisfied and also I feel my body is finally moving and in the right way. Grazie Marina ❤️ Erminia

Esperienza fantastica: I joined PilatesSwiss Studio Seefeld about 15 years ago and I would highly recommend it to anyone! Thank you Karolina for keeping me in great shape and being an amazing, attentive & talented instructor

Esperienza fantastica: das pilates swiss studio kann ich allen wärmstens empfehlen. ob quartett, wall-class oder yin yoga, karolina ist immer motiviert, herzlich und erklärt alles sehr genau. sie weiss, wann und wo sie pushen kann, um die eigenen grenzen kennen zu lernen. vor allem hat sie immer gute laune und erzählt auch viel aus ihrem leben, so dass man sich wie zu hause fühlt. eine stunde mit karolina tut nicht nur dem körper gut, sonder ist auch sehr gut für die mentale gesundheit! probiert es aus, you will love it!!!!

Esperienza fantastica: Pilatesswiss mit Karolina, einfach unglaublich , beste Pilatesstudio und einmalige Karolina .Liebe Karolina ich bedanke mich von ganzem Herzen für deine Professionelle Schulung. Mit herzlichen Grüßen Mahri O'Connor aus Deutschland

Esperienza fantastica: Very high quality teacher trainings. I learned a lot from Karolina and recommend her to those that want to become professional teachers.

Esperienza fantastica: Ich habe ein Teil meines Pilates Weiterbildung bei Karolina gemacht und dank ihre Art habe ich der Mut und die Motivation bekommen für die Reformer Prüfungen schaffen…mit Erfolg! Danke Karolina, ohne dir wäre ich nicht so mutig gewesen und wäre ich nicht so weit gekommen. Nun behalte diese positive Erfahrung um mein Pilates Zukunft weiter zu bauen Während die Reformer Unterrichten bei Karolina als Kundin habe ich mich wohl gefühlt, ich mag wenn jemand mich korrigiert und push zu verbessern. Man kommt richtig in schwitzen! Was ich sehr positiv finde ist der niedrige Teilnehmer Nummer pro Unterricht (max 4 Personen). Man hat ein besserer Überblick auf jeder Teilnehmer.

Esperienza fantastica: Seit bald einem Jahr gehe ich nun zu Karolina in das „Yin Yang“ Yoga und kann es nur wärmstens weiterempfehlen. Ich komme jeweils an, tu mir etwas Gutes und werde liebevoll, aber auch gezielt von Karolina durch die Yogastunde begleitet. Ich fühle mich bei Karolina immer sehr gut aufgehoben, weshalb ich immer gerne zu ihr ins „Yin Yang“ Yoga gehe.

Esperienza fantastica: Karolina has set up a beautiful Pilates studio that feels like ‘ home meets spa’ - all great trainers who goes above and beyond to tailor to each person’s niggles and needs! Been training there for 5 years with Negar, Karolina and Marina!

Esperienza fantastica: The studio is very nice located and top in the equipments ect great motivated instructors

Esperienza fantastica: Die Ausbildung bei PILATESwiss ist sehr lehrreich und spannend und setzt sich aus verschiedenen Workshops über alle Bereiche zusammen, wodurch man einen umfassenden Einblick erhält. Der Unterricht bei Karolina macht sehr Spass: ihre professionelle und sympathische Art machen die Stunden zu einem Erlebnis! Man macht schnell Fortschritte und lernt immer wieder etwas dazu! Wirklich sehr zu empfehlen! Das Studio in Höngg ist immer schön gepflegt und sauber!

Esperienza fantastica: Sehr kompetent und mit grossem Fokus auf die korrekte Ausführung/Anleitung. Habe in der Ausbildung Mat Class Basic sehr viel gelernt, würde ich weiterempfehlen :)

Esperienza fantastica: Tausend Dank liebe Karolina für diesen tollen Workshop. Ich habe mit soviel Freude und Spass sehr viel gelernt an „nur“ einem Wochenende. Dein professionelles Wissen und deine Art es Menschen weiterzugeben haben mich sehr beeindruckt. Es hat sehr viel Spass gemacht, Danke

Esperienza fantastica: Pilates Post Natal war ein sehr übersichtlich aufgebauter Kurs. Habe schon andere Post Natale Workshops besucht, welche jedoch nicht alle so sehr auf DO and DON'T eingegangen sind. Can't wait to give my classes on Wednesday & Thursday Danke für das coole und interessante Wochenende!

Esperienza fantastica: Beautiful weekend, with lots of knowledge shared by the amazing mentor Karolina Schmid, who is someone to look up to in the Pilates learning process. Can't wait for more.

Esperienza fantastica: Die Kurse von PILATESwiss sind wirklich empfehlenswert. Ich besuche in Höngg regelmässig das Wall Pilates und war nach der Geburt für die Rückbildung bei Karolina in Einzelstunden. Die Kursanbieter:innen sind sehr kompetent, nehmen sich Zeit für Fragen und beachten die persönlichen körperlichen Voraussetzungen sehr genau. Hier kriegt man nicht einfach ein Angebot ab der Stange, sondern viel Erfahrung und Herzblut. Ich fühle mich immer sehr gut betreut und motiviert "durchzubeissen", wenns anstrengender wird. "Vo nüt chunt nüt" ;-).

Esperienza fantastica: I love the nice studio in Höngg and Karolina is the best, tough love and humor at its finest, plus amazing workout.

Esperienza fantastica: Pilates Swiss has given me the strength I needed to be healthy and the confidence I desired to walk on the street with a swing in my step. Thank you for your never ending knowledge, expertise, kindness and support. Training with you brings be so much joy, thank you!

Esperienza fantastica: À very inspiring place to practice and learn about Pilates!

Esperienza fantastica: Beautiful and bright rooms to train in. The teachers are all super competent and nice!

Esperienza fantastica: Karolina is a great Instructor. Since I met her, Pilates changed my life. The studio is outstanding.

Esperienza fantastica: Love this place!

Esperienza fantastica: Karolinas Studio ist mit Abstand das beste Pilate Studio in ganz Zürich. Exclusive und top Qualität. Nach meiner zweiten Schwangerschaft habe ich angefangen dort zu trainieren, nachdem nichts anderes gegen den „after“ Babybauch geholfen hat. Im Nu war dieser verschwunden und niemand glaubt mir, dass man so einen flachen Bauch (und knack popo ;-))nach zwei Kindern mit fast 40, haben kann. Jede meiner Freundinnen die auch dort angefangen haben ging es nicht anders. Karolina ist mit Abstand die beste Adresse für alle die Wert darauf legen mit einem absoluten Profi vom Fach zu trainieren.

Esperienza fantastica: I started postnatal pilates with Karolina over a year ago. I had never tried Pilates before. After my first session, I left feeling taller and more upright. Getting back into regular exercise after baby no 2 was more of a challenge. Luckily I was able to bring my young son along, I never had an excuse to miss a session. Karolina is professional, a mistress of her field and funny! Her classes are effective, invigorating and fun. What's not to like?

Esperienza fantastica: Very impressed with Karolina and her very talented pilates team and can highly recommend! Always great fun and thanks to the small size classes great attention is still given to each individual.

Esperienza fantastica: I have been to many pilates and yoga studios over the years in Zurich and internationally, and PilateSwiss is without a doubt the best of all. Thank you Karolina and team for everything you do.

Esperienza fantastica: Because I wanted to become the best possible Pilates teacher, I chose The PilateSwiss 450 Hours Education. I started in 2020 and completed the course in 2022. Because of my training under Karolina I was able pass the National Pilates Certification Program. Karolina is an excellent teacher who teaches with much passion and humor. What I have learned from Karolina has given me the best foundation with her specialized Core Visceral Anatomy Method. I live with chronic and often debilitating physical pain. Because of learning how to teach Pilates at PilateSwiss, I have been able to rehabilitate myself and I am able to teach and help my clients with great confidence.

Esperienza fantastica: Beste premium Pilatesstudio mit Fokus auf safety Training! Hygiene und Qualität mit hochwertigen Maschinen. Traumhafte Atmosphäre für Kunden sowie auch für Teacher Trainings. I love it!

Esperienza fantastica: High quality teaching and training!

Esperienza fantastica: Fantastisches Pilates Studio. Die Trainer sind top ausgebildet, fachlich sehr kompetent und gehen Individuell auf jeden Kunden ein. Die Location ist ein Traum, immer ein wenig wie Urlaub. Sehr empfehlenswert für sie UND ihn!

Esperienza fantastica: Best Pilates Studio in Zurich! The classes are always a lot of fun while still being productive and worthwhile. I definitely recommend coming here.

Esperienza fantastica: PILATESwiss is the best address to train pilates effectively in Switzerland. I have been a loyal client since over 10 years and work out at least twice a week. Karolina Schmid and her team are super professional, yet fun and always welcoming. The groups are small, the studio is always clean. I can only recommend!

Esperienza fantastica: Super schönes Trainingsstudio! Karolina ist eine ausgezeichnete Ausbildnerin mit viel Herzblut.

Esperienza fantastica: Frau Schmid hat mein Leben verändert! Sensationell diszipliniert und erfolgreich war meine Zusammenarbeit. Freundlich, professionell, kostenbewußt und angenehm waren die Lehrstunden. Das Studio von Frau Schmid kann ich nur empfehlen! Vielen Dank Frau Schmid!

Esperienza fantastica: Abwechslungsreiche Mat-Class

Esperienza positiva: Mmlmm

Esperienza fantastica: Ich bin ein Sportmuffel, hab mich wegen meinem Rücken bei Pilateswiss Höngg angemeldet. Karolina ist eine so tolle Trainerin innerhalb von 8 Einheiten habe ich mit Spass meine Rückenschmerzen weg bekommen. Meiner Figur hat es auch sehr gut getan. Kann ich jedem weiterempfehlen . Danke sehr

Esperienza fantastica: I simply live this place. Never thought of doing pilates and since I tried I cannot live without. Staff is very competent, friendly and easy to deal with. The space is bright with lots of light and very clean. I train with Marina who is amazing and made me love pilates in just a few seconds. Going there makes me feel good and thank them for the professional and passionate approach

Esperienza fantastica: Das Pilates und Yogastudio von Karolina Schmid ist die beste Adresse in der Schweiz. Herzblut und Professionalität zeichnen dieses Studio aus. Für mich unentbehrliche Stunden, auf welche ich mich jede Woche freue. Ich fühle mich jedesmal wie ein neuer Mensch. Es wird auf genaues Ausführen der Übungen, wie auch auf das richtige Atmen grossen Wert gelegt. Karolina bildet auch zukünftige Pilateslehrerinnen aus und ihre Erfahrung ist enorm gross. Ich kann dieses lichtdurchflutete, liebevoll eingerichtete Studio nur wärmstens empfehlen.

Esperienza fantastica: Karolina Schmidt PilateSwiss 200 hours Visceral Core Approach Yoga Teacher Training is a unique blend of her best expertise on Pilates skilfully applied to the traditional science of Yoga. The program was exactly what I was looking for: it was intensive and gentle at the same time, it gave us time to gradually adapt, the topics were logically aligned and the physical part was not so painful because of the intelligently designed theory supply. Main lessons learned: how do asanas treat our organs? Why visceral Pre-Yoga is a key? Why certain asanas must evolve from anatomic point of view? Not mentioning the program's emphasis on the importance of pelvic floor exercises (especially for women) while practicing yoga. KarolinaJi, you coincidentally gave me the missing puzzle pieces. Now my yoga is complete. Namaste!

Esperienza fantastica: Ein Stück vom Himmel! Meine beste Wahl für Pilates Training Karolina Schmidt und ihr Team sind sehr aufmerksam. Sie kümmern sich wirklich um das Lernen einzelner Schüler. Ausgebildete und erfahrene Leute. Ich bin sehr glücklich, Karolina Schimid / Pilateswiss gefunden zu haben.

Esperienza fantastica: All classes are Super effective and FUN, with multi language teachers' options. The studio is an oasis of light and well being in beautiful Tieffenbrunnen Muhle. and the teacher training combines the top innovation in the fitness industry with Joseph Pilates' original approach

Esperienza fantastica: Karolina developed a visceral and alignment breathing technique which protects your clients and empowers your teaching. This Pilateswiss method can apply to both yoga and pilates. She offers the most diverse, comprehensive, teacher training program a private studio can offer and is uniquely qualified offering Certified PMA and YogaAlliance Teacher Trainings. It is of utmost importance in the personal fitness industry to evolve and adopt change, and you will find classical and new techniques with Pilateswiss.