Informazioni su Yoga Free
1208, Genève
Orari di apertura
- Domenica: (closed)
- Lunedì: 8:30-9:30
- Martedì: (closed)
- Mercoledì: 8:30-9:30
- Giovedì: (closed)
- Venerdì: 11:15-12:15
- Sabato: (closed)
Il nostro commento da ch.fitfit.fitness su Yoga Free:
Yoga Free a Ginevra è un centro sportivo ispiratore guidato dall'eccezionale insegnante di yoga Elke. I partecipanti segnalano:
- Corsi diversificati e personalizzati: Ogni corso viene adattato alle esigenze dei partecipanti, siano essi principianti o esperti.
- Insegnamento attento e premuroso: Elke combina le sue conoscenze di fisioterapista con una profonda sensibilità nei confronti delle necessità degli studenti, creando un equilibrio armonioso tra corpo e mente.
- Un'atmosfera accogliente e amichevole: L'ambiente è caldo e favorevole, incoraggiando i partecipanti a rilassarsi e godere della pratica.
- Insegnamento di alta qualità: Elke integra regolarmente varie tecniche per garantire un'esperienza dinamica e coinvolgente.
Tuttavia, alcuni partecipanti hanno espresso il desiderio di poter partecipare più spesso alle lezioni, ma l'energia positiva e le capacità professionali di Elke rendono le esperienze presso Yoga Free indimenticabili. Lo studio è luminoso, spazioso e circondato dalla natura, creando il contesto perfetto per una pratica di yoga rilassante.
Servizi, macchine e classi dirette
Yoga Free: Opinioni
Esperienza fantastica: Expérience enrichissante avec Elke ce matin! Chaleureuse et bienveillante, elle transmet une pratique à la fois forte et douce pour nous guider vers plus d’ouverture et de sérénité ☺️ Merci!
Bien heureuse que tu aies pu percevoir l’effet subtil mais profond d’une pratique qui peut être à la fois exigeante et douce. Reviens quand tu veux, Alexia.
Esperienza fantastica: super-yoga classe wirh the super-prof Elke! Thank you for the experience and for being with me in regaining mobility, stability and good energy
Thanks Anita, best reward for any yoga teacher is students' who feel better in their own bodies and minds!
Esperienza fantastica: Un cadre bienveillant, un groupe adorable et que des bonnes ondes dans ces cours! Elke est une enseignante attentive, douce mais en même temps qui fait progresser ses élèves. Tout est fait dans le respect de chaque participant. Je ne peux plus me passer de ses cours après avoir testé de nombreux lieux sur Genève. La salle est lumineuse et belle. C est une chance de pouvoir avoir une telle qualité d' enseignement! Merci Elke!
Merci beaucoup pour votre retour élogieux, Marie ! Nous sommes ravis que vous appréciez l'ambiance et l'enseignement d'Elke. Votre satisfaction est notre plus belle récompense et nous sommes impatients de vous retrouver en cours.
Esperienza fantastica: En plus d’être une excellente prof de yoga (également physio, ce qui est très rassurant), qui adapte ses cours en fonction du niveau des participants, toujours attentive aux besoins de chaque élève, Elke est une personne solaire et d’une incroyable bienveillance. Je ressors le corps et l’esprit apaisés, pleine de bonnes énergies, me réjouissant déjà du prochain cours ! En résumé, une perle rare pour une pratique évolutive en douceur permettant au corps et à l’esprit de s’épanouir et d’être en harmonie. Elke
Esperienza fantastica: I had an amazing experience, Elke is a great teacher, highly recommended ❤️
Esperienza fantastica: Free yoga Geneve is the essence of yoga; mind and body, presence and movement. Elke is a gifted teacher and beautiful person who gives generously in so many ways. I feel both calm and re-energized after class. ❤️
Esperienza fantastica: Yoga with Elke is so regenerating. After each session, I experience more strength in my body and I feel the energy flowing through my veins. She knows how to keep our body and mind in equilibrium by proposing well prepared, appropriate and challenging postures. As a physiotherapist, she is ideally placed to adapt poses to each one of us, with our own physical limits. All this in a quit, with daylight drenched space. In the past I wasn't able to practice a lot, but I hope to join her lessons (3 in a week) in perfect English and French on a permanently basis soon. ;)
Yoga brings many different things to different people. If you are more oriented towards the physical benefits, you will fill your cup at Yoga Free, just as if you want to strengthen that all important body-mind connection, or explore the consciousness through a connected body-mind-breath practice. So happy to hear Wouter that your energy is flowing freely after an hour on the mat with me.
Esperienza fantastica: Being able to join Elke's classes on a few mornings made for a calm, centered start to several stressful days at work during my stay in Geneva. She's genuinely engaged with everyone in the room, adapting the practice to each person, and she exudes such a peaceful energy that you can't help but stay focused in the moment. I wish I could come to her classes more often!
Esperienza fantastica: Elke is truly an exceptional yoga teacher in every way! She combines her training as a physiotherapist with a deep understanding of anatomy and alignment to deliver insightful classes and I feel her trilingual skills ensure a comfortable and inclusive environment for all students. Moreover, Elke possesses a remarkable level of emotional maturity and compassion, which shines through as she actively listens to individual needs, offering personalized directions and options to enhance the yoga practice. Her warm personality and genuine care have elevated my yoga, breathing and meditation practices with her, making her an absolute gem in the world of teaching. Don't miss the chance to practice with such an incredible and nurturing soul!
Meeting each of you on the mat, there where you at, is one of the many joys teaching yoga brings me. Each one of us comes to a practice differently, each with our own life experience, having an established practice or not, with flexible bodies or rather those that are stiff, minds that are in turmoil or still. Our practice takes place in a space where time does not exist, and invites us to not only meet ourselves precisely fully in that given moment, but also welcome all that is there within us and around us. Where we develop the precious ability to be with what is, and to perceive life from a place of less and less resistance to what we may not like, want or desire, and with less and less clinging to all that is good and of which we want more. Developing a loving approach to ourselves as we move through the asanas, without any idea of perfection, and when we meditate with a mind that keeps running away, is the practice.
Esperienza fantastica: Elke is an amazing yoga instructor, extremely knowledgeable about the mind-body connection, she explains the importance of doing each yoga pose correctly, breathing properly, she helps you all along the class to achieve the best results. I made so much progress working with her. She is one of the best and most experienced yoga instructors I’ve had the chance to work with.
Thanks Pamela. The mind-body connection is where the magic happens, thanks to which we can become freer, more present and joyful beings. Yoga is both a means to this state and an end state in itself. It has been my pleasure to accompany you in your yoga journey.
Esperienza fantastica: I enjoy taking Elke’s classes because she is neither a guru nor a Pilates instructor. She perfectly balances the mental and physical aspects. From the moment she welcomes us until we leave, she makes us feel like we are unique beings. What a better way to start my week with her empathy and kind smile (and some muscle soreness). Christophe
Thanks Christophe! A balanced mind facilitates a balanced body, and vice versa. Each of you IS a unique. It truly is a joy to meet each of you there where you are at in your yoga experience, and invite you to evolve, to stretch, to find that sweet spot in a pose that is comfortable yet challenging, a little more with each practice.
Esperienza fantastica: Educated as a physio, Eilka has expert knowledge of body movement. Her techniques to improve strength, flexibility and balance are clearly explained in French and English. Excellent for private sessions and I also highly recommend her classes. After our sessions, my mind and body are ready for the day!
Thanks Deidre, the benefits of yoga are practically endless, so happy to know you appreciate the classes!
Esperienza fantastica: I joined Elke for a yoga class on a recent trip to Geneva. I thoroughly enjoyed her class and the energy she brought to the practice. My only regret is I don't live in Geneva to attend weekly! Thank you Elke!
Merci Stace, d'avoir pris le temps de rédiger un commentaire depuis l'Australie. C'est un vrai plaisir d'apprendre à vous connaître et de partager la merveilleuse expérience d'apporter notre pleine présence dans notre pratique du yoga afin que nous puissions faire de même lorsque nous quittons le tapis pour entrer dans notre vie quotidienne. Thanks Stace, for taking the time to place a review all the way from Down Under in Australia. True pleasure to get to know you and to share the wonderful experience of bringing our full presence into our yoga practice so that we may do the same when we step off the mat into our daily lives.
Esperienza fantastica: very professional and hard working teacher, physiotherepeut and yoga therapeute with more then 2000 hours of extensive studies and more then ten years of teaching experience
From one professional to another dear Petra. I much enjoy our shared learning journey in yoga and thank for stepping in to teach Yoga Free classes from time to time.
Esperienza fantastica: Great yoga class with a lot of attention for breath work and form. Would be a regular if a lived closer.
Thanks Cecile. Would love to have you as a regular! Connecting with the breath is indeed a red thread in my practices. Always present, from the moment we are born and with us for our entire life, it so perfectly allows us to centre the mind in the here and now.
Esperienza fantastica: Best place for yoga in town ❤️
Merci Björn, yogi de naissance, yogi de toujours :o) Thanks Bjorn, born a yogi, always a yogi :o)
Esperienza fantastica: Au-delà d’une prof de Yoga excellente (et physio aussi), c’est une personne SI RAYONNANTE qu'elle vous recharge à elle seule. Ses cours sont tjrs différents, tellement bienveillants et généreux, que la pratique ne peut qu’être appréciée. Je vous promets on en devient accro.
Esperienza fantastica: Que vous soyiez débutant ou aguerris dans votre pratique du yoga, Helke vous proposera toujours un flow unique qui répond à vos attentes. Réelle invitation à l’écoute de soi, ses compétences de physiothérapeute vous assurent une pratique en toute sécurité et dans le respect de votre corps. Outre la facette technique, Helke est une personne très attentive à ses élèves, bienveillante et qui n’hésitera pas à adapter le cours à vos différents maux corporels. Je conseille vivement ! Merci Helke!
Esperienza fantastica: Elke est une professeur de yoga fantastique. Elle vous accueille avec chaleur et vous offre un cours bien structuré et dynamique. Elle est attentive aux besoins de chaque élève. La salle de cours est grande et lumineuse. Le système d'inscription est très souple et s'sdapte à vos disponibilités. Je recommande vivement !
Thank you Diana. The fact that each of you informs me about their presence for a practice a day prior allows me to develop a practice that is adapted to each and every one of you. When a person first comes to a class, we take a moment to talk so that I know a little about their experience with yoga to date, and about possible pathologies, or simply, aches and pains. I prepare alternative poses or sequences if needed, so as to ensure that the each practice is a gentle invitation to more depth, more softness, more quiet, more strength, more balance or coordination, or otherwise. I love this challenge and the sense of connection it creates.
Esperienza fantastica: La beauté de la chorégraphie du yoga et d’un corps naturellement musclé, souple et sain me séduisait depuis longtemps. Elke, une yogi expérimentée (yoga et physiothérapie), me fit franchir le pas d’un entraînement régulier. Mon corps en avait grand besoin s’étant raidi malgré une vie sportive depuis de nombreuses années. Le yoga m’a revigoré. Je me sens plus fort, stable et épanoui pour de nouveaux projets. Si vous avez plus de rêves que de souvenirs, vous resterez jeune. Le rituel du yoga me soutient à continuer de rêver et faire ce qui me plaît. Elke est une coach bilingue exceptionnelle. Ses séances ne sont jamais ennuyeuses, toujours merveilleusement rythmées et différentes. Elle observe aussi discrètement ses participants, corrigent leurs mouvements. En bref, son expérience et son intuition vous sortiront en douceur de votre zone de confort et vous permettront ainsi de faire des progrès durables.
Thanks Markus, better known to me as Mikael, for your appreciative words. Inviting each of you to lean in, to explore a little further, breath by breath, your body and mind, is something in which I take great pleasure. Your feedback, as well as that of others, confirms how Yoga Free practices enrich your life; I could not wish for anything else.
Esperienza fantastica: Les cours de Elke sont doux et toniques à la fois. Elle nous guide merveilleusement bien tout en étant très attentive à nos besoins. La variation des cours et l’introduction régulière de nouveautés font qu’on a l’impression de ne jamais vivre la même expérience.
Philip, so pleased to read that you experience precisely that what I aim to transmit, which is that sweet combination of a gentle, yet invigorating practice. The changing nature of our classes ensure that each one of us can fully enjoy the endless opportunities yoga offers. In this way, we play with the subtle spaces within, so as to inhabit our bodies in more deeply connected ways. Doing so brings light there where shadows may have long lingered. The variation in asanas, in combination with breathwork, are the perfect invitation to expand those subtle spaces within.
Esperienza fantastica: Outre une âme bienveillante, Elke est une professeur de yoga tout à fait inspirante, dans la salle et au-delà... ! De ses séances de yoga, on ressort enrichi, plus en conscience, plus à même de vivre pleinement son quotidien. L'énergie circule, le partenariat corps-esprit prend tout son sens. On a envie de dire merci. Merci à soi-même, et surtout merci à la lumineuse Elke J'ajouterais qu'elle me fait penser au colibri qui, de par ses actions et sa foi en autrui, contribue à un monde meilleur. Une invitation à la rejoindre
Merci Stéphanie, for so beautifully capturing your experience in words. All that you write is what I hope to awaken in each and every one of you, so that the practice become more than a physical exercise, and extends into the realm of fuller body-mind consciousness, which as you describe expands and elevates the experience of being alive once we step off the mat. My hope is that each of you, can weave this awareness of presence into all that you do, which will increase your quality of being, both in relationship with yourself and with others. Yoga, if practiced as it is was intended to so many years ago, has this ability to shift perception, awakening more calm, joy and peace, while supporting our bodies to age gracefully.
Esperienza fantastica: Les cours de Elke sont toujours différents et adaptés aux personnes qui sont présentes. Cela fait désormais plusieurs années que je suis ses classes et je continue d'être une adepte !!! Elke est une magnifique personne qui sait donner une très belle ambiance à ses leçons. On en ressort toujours en forme et postitif !
The energy that each of you brings to the mat creates this collective vibe that invites each one of us to to quiet our mind and to connect with that part of us that is always at peace and always at rest, to soften into that refuge that resides in each and every one of us. It is my great pleasure to have practices with you as long as we have.
Esperienza fantastica: J'ai vraiment beaucoup apprécié ce cours, Elke est très pédagogue, à l'écoute des participants, et l'atmosphère est très chaleureuse. Le travail sur la respiration, les postures et les mouvements font un bien fou. Je recommande vivement !
Esperienza fantastica: Un cours de yoga dynamique et complet avec des enchainements différents et originaux à chaque fois ! Une grande salle dans la verdure, très rare à Genève ... Et bien sûr, Elke, une professeure de yoga expérimentée et très attentionnée qui entretient des relations personnalisées avec tous ses élèves !
Thanks Ariane, for your kind words and also for saying something about the space, which is indeed very light, surrounded by green, easily accessible by bus, bike ar car, with free parking available downstairs. All materials you need are readily available, and a changing room is there should you need to make use of that. I do indeed really enjoy knowing each one of you a little or more, as life goes. It's a pleasure to know you and to have you step on the mat with me every week, if not more.
Esperienza fantastica: Accueil toujours sympathique, chaque cours est différent, toujours adapté aux personnes présentes. Un vrai cadeau!!!
Esperienza fantastica: "Avec beaucoup de douceur et d'expérience, Elke vous accueille quelque soit votre niveau ou votre forme du jour. C'est une pratique qui vous fera progresser et évoluer en découvrant de nouveaux chemins dans votre corps et votre esprit, en apprenant à en faire une ressource. A tout moment, vous pouvez choisir de ralentir ou aller plus loin. Le voyage est toujours instructif et bienfaisant. Namasté Elke."
Thank you dear Loraine, it is a pleasure to have practiced with you for as many years as we have. Within each of us there is a refuge, a place that is always calm, silent and peaceful. The practice of yoga allows us to connect with that part of us. Tension stored in the body is released and the infinite capacity of our mind to be present is mastered, bit by bit. In doing so, we resource ourselves, freeing our bodies, enabling energy to flow, while growing into the experience of being still even though while in motion. Namaste.
Esperienza fantastica: Elke toujours souriante, engagée, bienveillante, douce. Excellente prof de yoga, attentive à vos besoins.Testez et vous verrez.
Thank you Anne-Laure, the smile you see is a reflection of the joy I receive from teaching you and others. (Original) Merci Anne-Laure, le sourire que vous voyez est le reflet de la joie que j'éprouve à vous enseigner.
Esperienza fantastica: Je remercie Elke pour sont cours de yoga ces grandes connaissances du corps et ça gentillesse ainsi que sont professionnalisme.
Kind words from a great yoga teacher, who above all knows the importance of flow and softness, and who invites kindness to self and others by her way of being; qualities I admire and aim to exude during our practices as well.
Esperienza fantastica: magnifique enseignante, attentionnée et capable d'aider chacun de ses étudiants quels que soient leurs niveaux et leurs aptitudes
Thank you Corinne, for your words. It gives me great joy to adapt the practice to each of you, so that you may explore new spaces within and experience the stillness in motion that comes with bringing mind, breath and movement into one single reality. (Original) Merci Corinne, pour vos mots. C'est une grande joie pour moi d'adapter la pratique à chacun d'entre vous, afin que vous puissiez explorer de nouveaux espaces intérieurs et faire l'expérience de 'stillness in motion' qui vient en réunissant l'esprit, la respiration et le mouvement en une seule réalité.
Esperienza fantastica: Un grand merci pour ce moment de joie et de plénitude partagé avec Elke et les participants.
Your words perfectly describe the feeling that comes with joining the Yoga Free Collective. So glad you are part of our France community! (Original) Vos mots décrivent parfaitement le sentiment que l'on ressent en rejoignant le collectif Yoga Free. Nous sommes ravis que vous fassiez partie de notre communauté, France !
Lascia la tua opinione su Yoga Free:
Yoga Free appare nei seguenti elenchi:
Yoga Free appare nei seguenti elenchi:
Altre palestre che potrebbero interessarti
NonStop Gym Champel
Maréchal Rehabilitation Center SA
Salle de gymnastique de l'école de Roches
Gymini Yoga Sàrl
Gym De L'école Des Allières
Nafas - Expression De L'être
Activ Fitness Genève Eaux-Vives
Basketball court!
Taekwondo Academy Genève
Perform Studio - Personal Training
Gym De L'école De Contamines
Pubblica la tua palestra nella nostra directory gratuitamente
Se gestisci una palestra e vuoi apparire sul nostro sito web, mandaci le informazioni del tuo locale in modo da poterti includere nel nostro elenco.L'inserimento nel nostro elenco è gratuito!
España
United States
United Kingdom
Deutschland
France
Italia
Portugal
Nederland
United Arab Emirates
Argentina
Austria
Australia
Belgium
Brasil
Canada
Switzerland
Chile
Colombia
Danmark
Finland
Ireland
México
New Zealand
Norway
Sweden
Uruguay