Informazioni su Vivid Pilates
Orari di apertura
- Domenica: 10h-14h
- Lunedì: 9h-21h
- Martedì: 9h-21h
- Mercoledì: 9h-21h
- Giovedì: 9h-21h
- Venerdì: 9h-21h
- Sabato: 7h-15h
The Vivid Pilates studio in Lausanne offers group and private Pilates and GYROKINESIS® classes on the mat & reformer in French and English. Certified instructors in BASI Pilates & GYROKINESIS®. well being health sport build strong body exercise moves beautiful muscle breath fit instructor flow accessories flexibility abs Vivid Pilates
Vivica Kouroupi is a certified Pilates instructor on Mat - BASI Pilates® (2012) and on the apparatus BASI Pilates® (2016), on GYROTONIC ® - Pulley Tower and Jumping Stretching Board (2010) and Therapeutic Course for Scoliosis (2013).
It is thanks to her experience in dance that she discovered Pilates and the GYROTONIC® method. She quickly realized the power of these holistic and alternative ways that exercise the core muscles of the body.
"My main goal is to inspire my clients to maintain a healthy lifestyle through Pilates and GYROTONIC®, and to realize the benefits as much as I did".
Il nostro commento da ch.fitfit.fitness su Vivid Pilates:
Vivid Pilates a Losanna è il luogo ideale per scoprire il Pilates! I nostri corsi sono condotti da istruttori altamente qualificati e coinvolgenti, che si adattano alle esigenze individuali e aiutano a promuovere la postura corretta.
I nostri punti di forza includono:
- Insegnanti eccezionali: I nostri istruttori, in particolare Vivica, sono conosciuti per il loro professionalismo, empatia e attenzione alla corretta esecuzione degli esercizi.
- Strutture moderne e luminose: Lo studio si distingue per un design elegante e accogliente, con tutti i comfort necessari, comprese le cabine e le docce.
- Offerta variegata di corsi: Dalle lezioni di gruppo a quelle individuali, sia in loco che online, ci impegniamo a soddisfare le diverse esigenze dei nostri clienti.
Che tu sia nuovo al Pilates o voglia approfondire la tua pratica, sei nel posto giusto. Molti dei nostri clienti hanno segnalato una riduzione del mal di schiena e un miglioramento della postura, e apprezzano l'atmosfera amichevole e di supporto. Vieni a trovarci e scopri di persona!
Servizi, macchine e classi dirette
Vivid Pilates: Opinioni
Esperienza fantastica: My go to all the way! Very exceptional classes with wonderful expert trainers, took my classes in Lausanne and now virtually when back home with Vivid! Best joyful classes for body and mind
Esperienza fantastica: Accueillant, efficace, top..
Merci de votre confiance. Nous apprécions vos commentaires et essayons toujours d'améliorer l'expérience de nos clients chez Vivid Pilates
Esperienza fantastica: Qualité et professionalisme.
Esperienza fantastica: Il luogo migliore per fare Pilates a Losanna!! Insegnanti molto brave e coinvolgenti, attente a correggere la postura durante gli esercizi di gruppo. Molto comoda l'opzione online, per chi non riesce ad andare spesso in palestra. Frequento questo studio da un anno e sono felicissima della mia scelta!! Il mio mal di schiena è scomparso e mi sento in forma. Lo consiglio! Tutte le insegnanti parlano sia inglese che francese.
Esperienza fantastica: I cannot recommend Vivica and her team enough. In a few sessions, under their guidance and support, I can finally move like I have not been able to for years. As an osteopath and as a mom having had 3 pregnancies, I highly recommend this studio! You will love the atmosphere and quality of classes!
Esperienza fantastica: Love the bright and boutique venue that makes you feel comfortable and relaxed. Did classes with Natasha, who is very focused on precision and offers both regression and progression in the exercise, so that you do what’s best for your body. And what a wonderful individual pilates on the reformer with Vivica. Totally recommended!!!
Esperienza fantastica: What a great experience ! I truly look forward to my weekly classes. Not only I am getting stronger but it's been extremely beneficial for my chronic back pain. I cannot recommend it enough !!
Esperienza fantastica: Vivica at Vivid Pilates was recommended to me by a friend and I am so glad that I took the recommendation. I do a private session once a week with Vivica and I see great improvement in my strength and balance. Vivica is a wonderful and patient teacher and the studio is bright, modern, and clean. There are lockers, changing rooms, and a shower too. Highly recommend.
Esperienza fantastica: Great Pilates studios. Awesome teachers and amazing atmosphere in a bright and stylish space, especially after the refurbishment.
Esperienza fantastica: je suis ravie des cours privés avec Vivica tant par son professionalisme que sa gentillesse. Quant aux cours collectifs ils sont tous differents et apportent une vision modernes et dynamiques au Pilates. Je suis fan de leur concept! A essayer absolument !
Esperienza fantastica: I was fortunate to experience a private session at Vivid Pilates during my short stay in Lausanne. Vivica was an excellent instructor. She ensured that all the fundamentals (breathing, postures, etc) were covered before challenging me to the next level. The studio was also bright, elegant and functional. I enjoyed my time there and will definitely come again in the future. Thank you!
Esperienza fantastica: Such a great Pilates studio, so modern with great teachers!
Esperienza fantastica: I have been attending Vividpilates' classes for more than 2 years now. By far one of the best teacher I know, in a studio or online, Vivica combines the right balance of professionalism, feedback, smile and hard work! I have been attending her pre-natal classes online this year, and I can only recommend them to all the future mamas to feel amazing!
Esperienza fantastica: J’adore les cours avec Vivica, elle est professionnelle et cible directement ce qu’on veut et met à l’aise! Au fil des semaines mon corps s’est affiné et je suis très contente. Je la recommande vivement !
Esperienza fantastica: Très beau studio de pilates idéalement situé au centre ville, place de parc et parking à proximité. Cours de grande qualité, exercices variés dispensés par d'excellents profs. Je recommande vivement Venez essayer !
Esperienza fantastica: Superbe studio, trés jolie et chic, court de trés bonne qualité avec une prof qui corrige pour bien effectuer les postures, ce qui est de mon point de vue gage de qualité, je recommande ++
Esperienza fantastica: Incroyable studio: professeurs disponibles, cours professionnels, ambiance agréable et installations excellentes!
Esperienza fantastica: Great pilates classes
Esperienza fantastica: Amazing teacher -I feel better with my sciatica- learnt how to breath- the best place in Lausanne - very clean and warm atmosphere
Esperienza negativa: The studio was clean, but training was ok and I did not know what to do
Dear Andrea thank you for your feedback, that we welcome and is greatly appreciated Apologies if you felt that you did not know what to do. We have small group class sizes to ensure that our instructors give to each class participant the attention they require. We hope to welcome you again in our studio so you can experience the great personalized service that our clients enjoy. Warmly Vivica
Esperienza fantastica: Perfect Pilates studio Great professionals Sessions during the weekend also I love doing Pilates with Vivica
Esperienza fantastica: Amazing Pilates school with great teachers . Clean, professional and they really follow you and your requirements!
Dear Fedi Thank you for your nice words. We do our best to focus on each of our community members and their needs. See you soon at the studio
Esperienza fantastica: Vivica knows what she's doing! I leave energised after every session. My muscles feel released and revived. She has great energy, and I learn something new every time. Highly recommend!!!
Esperienza fantastica: Vivica is a very professional and empathic instructor, her classy and relaxed style is reflected in the whole studio, which is an amazing space to relax and reconnect. If you are looking for a great yoga, pilates and/or gyrotonic studio in Lausanne look no further. This place is absolutely not to be missed!
Esperienza fantastica: You should definitely try. Fantastic place with amazing teachers.
Esperienza fantastica: The best pilates studio! Classes with high energy & Good vibes & Creative repertoire
Esperienza fantastica: VIVID PILATES changed my way of seeing sports, not as obligation but a perfect experience in a super modern studio with very open and kind teachers! After almost 3 months, 3 times a week I really see a big difference in my health, body and posture!!!!!
Esperienza fantastica: Very qualified instructors, nice design, good vibe and central. Warmly recommended!
Lascia la tua opinione su Vivid Pilates:
Vivid Pilates appare nei seguenti elenchi:
Vivid Pilates appare nei seguenti elenchi:
Altre palestre che potrebbero interessarti
WAAAH Lausanne
Balneo-Bike SA
Workshop Jean Lechim
ACTIV FITNESS Lausanne Théâtre
Let's Go Fitness
Workshop Mouvement Pilates
WELLNESS LAUSANNE
Centre GymSvet
Live En Pleine Conscience
Le Studio Space Fitness En Forme
Pubblica la tua palestra nella nostra directory gratuitamente
Se gestisci una palestra e vuoi apparire sul nostro sito web, mandaci le informazioni del tuo locale in modo da poterti includere nel nostro elenco.L'inserimento nel nostro elenco è gratuito!