SHIFTfit Personal Trainer Zürich & Bootcamp Seefeld

Esperienza fantastica: Joined the bootcamp sessions over a year ago and cannot imagine my sport routine without it. I see and feel a huge difference in my body! Every training is well thought through and unique, always with a focus on strength, mobility and flexibility. Tommy and the coaches keep it challenging and dynamic. The atmosphere is always positive and motivating so each workout is real fun!

Esperienza fantastica: Outstanding Bootcamps & Workouts with Tommy and his great and professional team. It’s the perfect place for all early birds to join dynamic and challenging classes suitable for all fitness levels. The coaches are very well trained, helpful, and super friendly. The locations, both indoor and outdoor, are excellent. It’s the real deal to bridge the gap between your personal ambitions and actions. Definitively highly recommended!

Esperienza fantastica: Erstklassiges und super professionelles Coaching von Tommy - würde jedem empfehlen!

Esperienza fantastica: Ich trainiere seit Jahren mit Tommy. Meiner Meinung nach das beste funktionelle Training in Zürich dank der hervorragenden Routinen, der Professionalität, der Aufmerksamkeit für die Schüler und dem großartigen Soundtrack!

Esperienza fantastica: Sehr kompetentes Training. War ideal für meine Rückenschmerzen, die ich seither nicht mehr habe

Esperienza fantastica: Das Training mit Tommy und seinem Team ist der absolute Wahnsinn! Die Übungen und die Sessions sind super abwechslungsreich, kreativ, bedacht und für jedes Level geeignet. Und vor allem: Sie machen Spass! Ein tolles Spiel zwischen eigenem Körpergewicht und Gadgets - das entweder die Umgebung bietet (zum Beispiel die Schaukel auf dem Spielplatz (how awesome is that!)) oder die Trainer mitbringen. Die Trainer selbst sind der absolute Knaller! Wahnsinnig motivierend, immer positiv eingestellt und gut gelaunt. Wobei niemand sich unter Druck fühlen muss - ausser man wünscht sich das. Ich kann das Training also nur empfehlen! Die spassigste Effektivität ever!

Esperienza fantastica: Tommy ist sehr Professionell und hat ein extrem umfangreiches wissen über den Körper. Dadurch ist sein Training sehr abwechslungsreich was für mich sehr wichtig ist. Gleichzeitig mag ich seine offene art was gut Gespräche zu lässt.

Esperienza fantastica: Super Sache! Intensiv, abwechslungsreich und effektiv! Das Trainieren frühmorgens macht wirklich Spass, dies obwohl ich keine frühaufsteherin bin. Tamara und Tommy sind mega aufgestellt und motivierend. Ich werde im nächsten Sommer gerne wieder dabei sein..

Esperienza fantastica: Die Rückkehr zur alten Fitness nach einiger sportliche Abstinenz bedingt durch die Pandemie war mit vielen Rückschlägen behaftet. Bis ich mich dazu bewogen habe, mich den Bootcamps von Tommy Chang anzuschliessen. Es zeigte sich als sehr gute Entscheidung. Die Motivation Sport zu machen und die eigenen Grenzen zu testen, ist im Team viel höher als wenn man alleine ist. Mein Wohlbefinden hat sich massive gesteigert und die Sessions waren bisher immer interessant und gut strukturiert. Profitiert habe ich auch von Tommys grossen allgemeinen Wissen über Gesundheitliche Aspekte, die nicht nur auf die Ernährung beschränkt sind.

Esperienza fantastica: Hartes Training, das aber auch Spass macht! Die Trainer sind sehr kompetent und fordernd, das Training abwechslungsreich. Mir haben besonders die Outdoor-Sessions gefallen, bei denen man direkt die Morgenstimmung mitbekommt und anschliessend ideal in den Tag starten kann. Sehr empfehlenswert!

Esperienza fantastica: Seit Jahren trainiere ich mit Tommy und es ist jedesmal super und sehr intensiv. Ich freue mich jedesmal auf sein Training!

Esperienza fantastica: Personal Training, welches nicht nur motiviert, sondern auch unglaublich Spass macht. Dies sage ich als jemand, welcher immer motiviert werden muss .. professionell, leidenschaftlich, motivierend, abwechslungsreich. Kann es nur empfehlen.

Esperienza fantastica: Trainiere bereits mehrere Jahre mit Tommy. Die Workouts sind sehr abwechslungsreich und machen riesen Spass! Kann ich nur weiterempfehlen.

Esperienza fantastica: Super abwechslungsreiches Training, motivierender Coach und gute Stimmung mit Tommy!

Esperienza fantastica: Tommy Chang hat mit 10 Jahren Erfahrung das Zeug zum absoluten Profi Trainer. Wer seinen Körper in 3 Monaten wieder richtig in Schwung bringen möchte, ist hier genau richtig. Auch erfahrene Sportler kommen auf ihre Kosten. Mit den Übungen, welche vollen Einsatz fordern, kommt man an seine Grenzen.

Esperienza fantastica: One of the best trainings! He combines functionality with very simple exercises and yet so efficient! For me a 10/10! Eines der besten Trainings! Er kombiniert Funktionalität mit einfachen Übungen und dann noch super effizient! Für mich ein 10/10!

Esperienza fantastica: Tommy Chang stellt sich auf jeden Kunden ein, das merkt man. Trainiere seit 3 Jahren mit Ihm. Grosses Danke

Esperienza fantastica: Ich merke jetzt beim Lauftraining, wie effektiv die Kraft- und High Intensity-Einheiten sind und es sich auch positiv auf meine Physis auswirkt. Ich kann euch nur empfehlen

Esperienza fantastica: Tommy fordert dich heraus und bringt dich weiter, egal auf welcher Stufe du dich befindest.

Esperienza fantastica: Sehr viel Erfahrung, fundiertes Wissen und ein super Motivator! Top 5 Stars

Esperienza fantastica: Super Training mit tollen Coaches

Esperienza fantastica: Favorite workout in Zürich! Awesome positive coaches, motivating location, and fun exercises. Highly, highly recommend.

Esperienza fantastica: Great training no matter how fit you are. The cleverly composed exercises are very effective for everyone. With two trainers you always get enough attention. The friendly team and good atmosphere is an extra motivation early in the morning.

Esperienza fantastica: Great pace and intensity, plus the variance of the workouts keeps you from getting bored or feeling a routine . Awesome way to level up, whether you are just starting out or already in great shape. Plus, great & attentive coaches and fun group to train with!

Esperienza fantastica: You never know what you're going to get when you go to Tommy's workouts, and that's a good thing. He offers a highly varied functional-training program that combines mobility, strength and cardio. Highly dynamic, Tommy's friendly and encouraging but firm when it comes to firm. Strongly recommended!

Esperienza fantastica: Tommy’s classes are always fun, functional, and focused. I love the variety and never get bored. I love how he is able to create dynamic & challenging group classes and yet you always feel he has an eye on you to guide and correct form. I highly recommend! Plus the music totally rocks!!!

Esperienza fantastica: I have going to Tommy’s classes for 2 years and I love them! They are fun, challenging and always motivating with great music! Highly recommended

Esperienza fantastica: Perfect mix between strength, technique and cardio. Tommy is an experienced coach with interesting and effective approaches for learning new techniques.

Esperienza fantastica: Great class, extremely challenging, great coaching, lots of fun! Thanks Tommy

Esperienza fantastica: I have been training with Tommy for the last few years and I have nothing but amazing feedback. I have improved my strength, flexibility and body mobility a ton since working with him! Highly recommend have a session with Tommy!

Esperienza fantastica: Joined Tommy's group trainings already several times and really enjoy the experience! Its intensive but as well good fun and you leave the training with the feeling that you really trained your whole body. Moreover its a good mix of friendly crowd, female/male, expats/Swiss. Also booked a private session with Tommy as I felt that I did some crucial exercises (like squat) not correctly and he corrected my training mistakes in a lasting way (we made videos etc.)

Esperienza fantastica: No wonder the class is always full, everyone wants a Tommy in their life. Fun, versatile, challenging class. Expect the unexpected, but always up for a blast. It’s like going to a fun Disco night, dancing the entire night but without the hangover the next morning. Only that sought-after post training after-glow!

Esperienza fantastica: Ive been part of fitness for many years but since joining Tommy’s classes I feel amazing ! Great advice on body alignment , never the same class twice and great playlists to motivate ! I’m LOVING working out this way so much that I’ve cancelled my gym membership ! It’s tough going but I am fitter, my body shape has changed and I’m stronger not just physically but also mentally! A great group of people attend and we keep coming back for more ! I love that Tommy’s classes use body weight and no excessive cardio ( as I can do that myself with running / walking etc ).

Esperienza fantastica: Tommy’s trainings are challenging, hard, varied and he always pushes me to the limit and beyond. I can also recommend his nutrition program and coaching which is the perfect add-on to his personal training sessions. Tommy is the personal trainer of choice if you want to get maximum results!

Esperienza fantastica: An inspirational trainer offering a variety of well-balanced training courses, Tommy is encouraging, motivating and well-versed in the science behind the sport. The tougher classes are no easy-option but a lot of fun and welcoming for all levels of ability - you do as much as you can and it's great to discover that that's more than you thought it was.

Esperienza fantastica: Tommy‘s classes are just outstanding. Very interesting variability, great exercise combined with professional personal instructions. The best classes out in the market.

Esperienza fantastica: Highest recommendations for working with Tommy if you have physical aspirations. His attention to detail allows you to succeed with your goals from correct execution to succeeding in your expectations in physique and fitness.

Esperienza fantastica: Eccellente corso con Tommy, l'allenamento è molto piacevole e divertente, bilanciato su tutto il corpo e con un riscaldamento appropriato per evitare infortuni. Molto consigliato, il mio preferito!!

Esperienza fantastica: Great training and an amazing coach! Always there to motivate you and make sure that you do the exercises correctly. Positive vibes and cool music are guaranteed as well at Shift!!:)

Esperienza fantastica: Great powerful trainingsession. Very inspiring coaches and marvelous places!

Esperienza fantastica: Great training!! Very effective

Esperienza fantastica: Awesome trainer! Takes the time to observe form and make helpful suggestions, offers encouragement and feedback throughout. The program is challenging without becoming overwhelming. Great social atmosphere as well. Definitely recommend!

Esperienza fantastica: Tommy always pushes me to the limit and beyond. He ensures that I challenge myself and motivate me to work harder, get stronger and faster! I always walk away from the classes with a smile.

Esperienza fantastica: Great Workout. Fabulous trainers! Improves fitness and happiness levels by 200% !

Esperienza fantastica: First experience with this place and I have not been disappointed. Hands down, best choice I’ve made when it comes to training. VERY friendly team who make me actually want to go work out. I look forward to walking in and always feel amazing when I leave.

Esperienza fantastica: Tommy is an outgoing and dynamic person. He is always open to ideas, projects and activities.

Esperienza fantastica: Best 1 hour workout you can get. From mobility to strength/endurance building. Excellent for busy people in particular

Esperienza fantastica: Uomo molto professionale e soprattutto molto molto competente sia in fase di preparazione fisica che alimentare. Professionalmente.. chapeau!! Mentre come persona.. lo è ancora di più!

Esperienza fantastica: I love the energy and my body loves the results! Amazing experience, thanks Tommy! :)

Esperienza fantastica: A great class, mix of cardio, mobility and strength. Highly recommended

Esperienza fantastica: amazing full body power explosive workout !!!!!! And always with the impeccable motivating and precise coaching of Tommy !

Esperienza fantastica: Great bootcamp! Very motivating, good trainers (Tommy, Andrew), and it's great to be able to train outside!

Esperienza fantastica: great high energy trening full of positive vibe.

Esperienza fantastica: Excellent bootcamp with a fun and fantastic team! Will come back for sure!

Esperienza fantastica: I wanted to loose weight and these guys helped me so much! Im thankful!

Esperienza fantastica: holistic, complete functional trainings with a lot of knowledge and experience!

Esperienza fantastica: Best personal trainer with greate nutrition and gym plan

Esperienza fantastica: Just great!

Esperienza fantastica: Best personal trainer with greate nutrition and gym plan