Personal Training - Neurostrength.ch - Michaela Laskowski

Expérience fantastique: Ich trainiere mittlerweile seit fast 2 Jahren mit Mika und bin eine begeisterte Kundin. Mika überzeugt duch ein extrem breites Fachwissen, welches weit über Sport hinausgeht. Ihr Ansatz ist holistisch und stellt den Menschen in den Vordergrund. Sie hat mich auch während meiner Schwangerschaft wie auch danach begleitet. Ich fühle mich jedes Mal top nach einer Session mit Mika und kann sie von Herzen weiterempfehlen.

Expérience fantastique: Mika is not your average trainer. She's extremely knowledgable, a technician, and her expertise in understanding the body informs the workouts. She brings a sense of joy to the session, yet prods you to go further in a way that motivates you to do so. She's the best trainer that I've ever had.

Expérience fantastique: Das Training ist sehr abwechslungsreich und perfekt auf das eigene Leistungsvermögen abgestimmt. So macht man schnell Fortschritte und kann schon nach kurzer Zeit Dinge, die man sich nie zugetraut hätte. Auch wenn man sich mal nicht ganz wohl fühlt, bringt das Training mit Michaela Verbesserung, z. B. hatte ich Probleme mit meiner Hüfte und meiner Schulter und die haben wir gezielt "weg"-trainiert. Zum Thema Ernährung und "healthy lifestyle" ist Michaela ebenso eine kompetente Ansprechpartnerin. Wirklich super und für alle, die ihr Leben gezielt und umfassend verbessern wollen, absolut zu empfehlen.

Expérience fantastique: I’ve been training with Mika for over a year , and it’s been amazing. She is professional, motivating, and knowledgeable. The workouts are always tailored to my goals, and I’ve seen great results in my fitness. Highly recommend Mika for anyone looking to achieve their fitness goals!

Expérience fantastique: Mika is a brilliant personal trainer. I have a long term back problem which she does a great job of helping me to manage. Every session is so tailored to me, it’s always imaginative and different and really enjoyable. I’ve trained with Mika for over two years and seen significant improvements in my fitness during that time.

Expérience fantastique: Highly recommended! We have been training with Mika since 2022. Mika is super knowledgeable about exercise, sports, kinesiology and tailors every session to our needs really well. We came out of every session feeling stronger and satisfied. Cannot recommend training with Mika enough!!

Expérience fantastique: Micha kennt den menschlichen Körper und kann sehr gezielt auf individuelle Ziele und Bedürfnisse eingehen

Expérience fantastique: Absolutely thrilled with my experience working with Mika! At 42, I never thought I'd be in the best shape of my life, but Mika has completely transformed my fitness journey. With her background in neuroscience, Mika brings a unique and insightful approach to training that goes beyond just physical exercise. She focuses on longevity and overall well-being, ensuring that every workout not only builds the muscles I've always dreamed of but also promotes a healthier, longer life. Each session is challenging yet incredibly rewarding, and the results speak for themselves. If you're looking for a dedicated, professional, and inspiring personal trainer, Mika is the one. Highly recommended!

Expérience fantastique: 2 years ago I had symptoms similar to sciatica. I spent a few months going to a chiropractor and then some acupuncture which only improved mildly. I was then introduced to Michaela and her neuro strength and flexibility training which after several months I was free of pain. This training has continued to be helpful in many ways, more flexibility which is important as one ages. Breathing exercises to calm the overall body and leads to better sleep. A totally different concept in one’s training and she is excellent.