ALPS Movement - Online & Thalwil Pilates

Expérience fantastique: Being a new mom and carrying an ever growing baby (toddler) I go Alex every week broken and come back rejuvenated. Once I started with her, I could not stop. My posture has become taller over time. My back and legs are happy! Thank you so much Alex! You are such a talented teacher. I love my classes with you.

Expérience fantastique: If you want to open your ribs, go for it!

Expérience fantastique: Alex is a wonderful teacher who really cares about working with you and your individual body to help you feel safe and strong in your movement. Working with her has helped to relieve long-standing neck and back pain and I've become noticeably stronger along the way. Even when some exercises are challenging you can't get mad because you feel so good afterwards! Alex is thoughtful, curious and fun, and tailors her teaching so that each student gets individual attention, whether in private or group class. I feel lucky I found her and couldn't recommend her more.

Expérience fantastique: Beautiful, bright and airy studio space. It's clearly super clean and properly sanitized. Alex is a really smart and thoughtful instructor. She's great at guiding each individual student through the class and challenges you in a way that leaves you feeling confident and strong.

Expérience fantastique: I have taken a variety of classes with Alex live and online and honestly cant say enough about her sincerity, knowledge of the human body, injury/other modifications, concern for client health, and general professionality in fitness. Her knowledge puts you at ease and helps you feel confident in training. She is a delight to be with in class and I could not recommend her more.

Expérience fantastique: Regular classes with Alex helped me to get rid of my constant back pain caused by my office job. Both private classes and duets are really effective. Alex really cares about what she does and her clients. I wish I had found her sooner.

Expérience fantastique: Alex is the best Pilates teacher out there. Working with her singlehandedly fixed my bad back that had been bugging me for years. She is fun, approachable and has a no-nonsense approach to fitness that I immediately loved. I highly recommend her as an instructor!

Expérience fantastique: Alex has helped me a lot with my posture and general strength! She is also the only teacher who has been able to make me stick to any activity for more than 6 months, we are going on 2 years now and I don’t see myself ever stopping!