ilu move

Expérience fantastique: Amazing and thought threw regeneration of the body under the eye of an excellent specialist who understands the anathony of the body and post pregnancy heeling process. Paulina has a great energy and motivates everyone to get back to form. I truly reccomend the post natal program for all moms who want to be sure that their body get stronger and that their belly muscles get together in time. Also great for those who want / need to come with the baby.

Expérience fantastique: I have been going to ILU Classes for over 3 years now and its the first place that i have been that loyal. The Instructors are all very professional and also fun to chat with. Because your up to 8 people in a class they have time to make sure your doing it all correctly and wont hurt yourself. I have been going to Blast Classes which are my favorite and now i am doing the prenatal Classes until i can go back to the Blast. What i love is that it does not matter which class you go it will always push you and make your body work. You walk out with a big smile and great feeling.

Expérience négative: Attended 2 prenatal pilates classes. Big part of the exercises didn’t feel comfortable. Didn’t seem like the trainers were adjusting to women being in different stages of pregnancy and focusing on early stages. Some of the exercises felt actually dangerous for a woman in third trimester (as balance shifts during pregnancy)

Expérience fantastique: What a great time at Ilu move! All that thanks to the amazing teacher Sylwia, I had pleasure to have classes with. I am at the beginning of my journey with pilates and Sylwia made my experience so nice! Warm welcoming from the very first second of our encounter, I was guided through the whole session carefully, with attention to details, making sure I do the exercises correctly. Very pro, great knowledge, but also with such positive energy. Great vibe! As always it is people who make the place and experience so special. Definitely will come back for classes with Sylwia again!

Expérience fantastique: Very professional pilates classes! I enjoyed every second of each of the classes. The atmosphere in the studio is amazing and full of positive energy. Instructors focus on each client and explains each move and its purpose very well. Highly recommended!

Expérience fantastique: Love it!

Expérience négative: The owner was very rude and unfriendly and greeted other people; but not me. And there was very loud talking and laughing around from the other ladies who had finished their practice but wouldn’t leave the studio for another 20-25min, I couldn’t focus at all. Also, since all reformers are in one straight row and the teacher is only standing, no one really knows what exercises to do and it always takes some time until everyone is on board. Wouldn’t recommend this place, unless you love loud noises and unfocused practices.

Expérience fantastique: Mirjam is lovely :)

Expérience fantastique: Life Changing I have been suffering for years with various issues, and started working with Pascale, Paulina and Dan doing private sessions in order to get stronger and more resilient. After almost three years, I feel like I am in the best shape I have ever been in my life, and this is 100 % thanks to them. You will never go wrong here the entire setup is amazing.

Expérience fantastique: I took a group reformer class with Sylwia. The class was comprehensive and dynamic, targeting each muscle with effective movements. Highly recommend! There was a confusion with the schedule with my mistake and the staff responded fast via chat.

Expérience fantastique: My favorite reformer classes so far

Expérience fantastique: Komme nun seit ca 2 Jahren regelmässig zu den Klassen bei ilu und spaziere jedesmal fröhlich wieder hinaus. Sowohl das Ambiente, als auch die Freundlichkeit & Aufmerksamkeit der Coaches und der Mittrainierenden und nicht zuletzt die abwechslungsreichen Workouts, die mit jedem Coach nochmal einen anderen Touch gewinnen, machen dieses Studio definitiv zum Lieblingsort. Nicht zögern und auf jeden Fall ein Trial buchen! Aber Vorsicht, birgt Suchtgefahr ✌

Expérience fantastique: I love the energy and vibes here! The studio offers great postpartum courses and you can bring your baby as well. It is extremely hard sometimes to find great exercise options if you have new born, so I am super grateful they have the program for the mamas. I can’t wait to try the regular classic Pilates classes here :)

Expérience fantastique: ilu move is a wonderful studio! It feels like a family here. I started with the postnatal classes with Casey, a great way to rebuild strength after having my daughter. I then continued and have taken classes with Pascale, Nikkii and BLAST with Dan. They are all excellent, giving guidance on my form as I have gotten stronger. The studio is in a great location. Pascale has always been very responsive and kind if I had any questions. My husband also goes and has had a great experience. Highly recommend!

Expérience fantastique: Amazing!! Hatte meine ersten zwei Kurse dort und bin begeistert. Kann die nächsten kaum abwarten. Es macht unglaublich Spaß!

Expérience fantastique: love love love to visit ilumove, I always go to Pascal or Dan who both do such an amazing job! Would highly recommend!

Expérience fantastique: Great place and atmosphere, with friendly instructors and great classes! I would definitely recommend.

Expérience fantastique: Die Prenatal Kurse sind sehr zu empfehlen. Ich besuche Pilates bei Paulina und Yoga bei Nicole. Beide überzeugen durch ihr Fachwissen, sodass ich mich in der Schwangerschaft wohl fühlen kann beim Sport.

Expérience fantastique: Ilu Classic bei Pascale ist sehr zu empfehlen. Sauberes tolles Studio! Pascale geht auf alle ein, nimmt sich Zeit, hat Know-How und versprüht gute Laune! Immer wieder gerne.

Expérience fantastique: Tolle Pilates-Stunde mit Pascale. Sie ist offen und herzlich, kompetent und begeisterungsfähig :) Das Studio ist super gelegen, toll und modern eingerichtet und bietet alles, was für ein Workout-Besuch benötigt wird. Kann ich nur empfehlen.

Expérience fantastique: Beautiful studio and great location. Very convenient in Seefeld right next to the Tram. The equipment is all new. Major bonus that the instructors all speak fantastic English. This is the best pilates and yoga studio I have been to in Zurich! Reminds me of some of the studios I used to go to in New York.

Expérience fantastique: ilu move has been an integral part of my prenatal workout regimen. I enjoy the private classes with Pascale tailored to my weekly development stage. I always feel safe, well instructed, & strong. Looking forward to continuing my training postnatal as well as taking full advantage of ilu's group reformer & yoga classes once cleared. Also, the studio is beautiful with brand new equipment and spacious. Five stars throughout!

Expérience fantastique: Beautiful studio with brand new equipment! I took an ilu CLASSIC class with Pascale and an ilu BLAST class with Dan, both led very professionally, well explained and guided throughout. Classes are great fun as well as challenging. I feel I got a really good workout for the entire body. I can truly recommend ilu MOVE!

Expérience fantastique: Ich hatte gestern ein ilu Private Training mit Pascale und bin absolut begeistert! Pascale hat ein enormes Fachwissen, hat sich viel Zeit genommen, mir alles genau erklärt und ist auf mich und mein Anliegen bzw. meine Wünsche eingegangen. Nach dem Training - und auch heute fühle ich mich wie neu geboren. Ich komme definitiv wieder! Auch habe ich mich im Studio super wohl gefühlt. Es ist stylisch, cool, sauber und von der Lage her auch TOP! Freue mich schon auf das nächste Training im ilu studio.

Expérience fantastique: Cooles Studio und super Workout. Ich habe das erste mal Pilates Jump ausprobiert und war begeistert! Guter Aufbau des Trainings inkl. Stretching. Danke Pascale! Count me in for next week :-)

Expérience fantastique: Wow! Great space, fantastic instructors - friendly, knowledgeable and supportive. I’m obsessed with the challenging workout reformer offers. You do two classes and you are back in shape again. Thank you Daniel for a great blast class. Highly recommend!

Expérience fantastique: Excellent! You are well taken care of by Dan & Pascal. Small groups, well supported. Don't underestimate the exercises. With the various settings there is no end / can never get too easy. Strongly recommend ilu move.