Art of Living Geneva

Stay Connected Be part of A community of like-minded people Meditate together Breathe together Celebrate life together A Free Online Intro Session to the Meditation and Breath Workshop In this experiential introduction to Sudarshan Kriya, you'll learn powerful breathing techniques to quickly quiet your mind. Relax your mind with special breathing practices Learn secret keys to manage your mind Discover a real experience of meditation Sudarshan Kriya Follow Ups Build a positive habit. Follow Ups are for participants who have learnt the Sudarshan Kriya practice on the Meditation and Breath Workshop (formerly known as the Happiness Programme) and allow the participant to reinforce their practice. Led by an Art of Living instructor