Yoga with Barbara

Expérience fantastique: Just back from a yoga retreat with Barbara in Villasimius, Sardinia. Stunning views over the sea from the house where we practiced yoga twice a day. We had the chance to visit different beaches, visit the local market, do some walking, swim in the crystal clear sea and see spectacular sunrises and sunsets. Also, we had the chance to eat home cooked tasty Italian dishes. A super experience.‍♀️

Expérience fantastique: Retour du stage de 5 jours en Sardaigne. Une transformation pour moi dans un cadre idyllique. Bien des plans concernés: émotionnel, psychologique et physique. Une étape de plus franchie dans la bienveillance et l’empathie. Pratique du yoga adaptée aux personnes et aux conditions du moment. Que de bonnes énergies déployées par Barbara et le groupe. Une motivation supplémentaire pour continuer les cours au retour.

Expérience fantastique: Yoga with Barbara has had a very positive result on my flexibility . She’s extremely attentive and patient.

Expérience fantastique: Très belle retraite de yoga en Sardaigne. Un lieu magique, une vue époustouflante, une alimentation saine et délicieuse et les cours de yoga de Barbara . Une parenthèse ressourçante à recommander sans modération. Namaste

Expérience fantastique: It has been a delicious stay that has combined fresh air, healthy food and yoga lessons provided by a very professional yoga teacher

Expérience fantastique: Fantastic supportive yoga teacher who truly allows you to focus on yourself and your needs Works both on-line and in person I have done several different yoga classes with Barbara but my all-time favorite remains her menopause yoga. Here are some reasons why: I suffer from asthma and the breathing exercises have helped me learn to manage my breath and therefore my asthma. It has significantly strengthened my core and helped me with my flexibility. I have also managed to lose more than the weight I gained during menopause (14kg!!) through yoga as well as Barbaras nutritional advice. After each session I feel energized, re-invigorated and in a great mood. It has strengthened my muscles enormously which has helped me with the other sports I practice. Last but not least my menopausal symptoms have all but disappeared. I can only recommend Barbara’s hormone yoga classes, either on-line (which I do every week from China) or in person.

Expérience fantastique: Barbara is a wonderful yoga teacher! She carefully looks at each class participant sharing her positive energy. Since I started practicing yoga with Barbara I have found a new strength and calm. Strongly recommended yoga classes. Thanks so much!!

Expérience fantastique: The Yoga sessions with Barbara are amazing! She is a wonderful teacher and I have come out of every single session feeling great - relaxed, worked out, and with peace of mind. She has helped me to discover new strength in my muscles and flexibility I never thought I had, all while maintaining a happy, positive feeling coming out of every session. Really the best yoga teacher I have ever had!

Expérience fantastique: I love my hormonal classes with Barbara. I feel so much energy for the rest of the day after I do the class. She also spend time before I started to show me how to adapt the exercises to my back problem. Highly recommend her!

Expérience fantastique: Barabara is a brillant yoga teacher and provides an opportunity to develop physically (flexibility, balance...) at any age. I've started to practice yoga as an absolute beginner and Barbara's classes facilitates nicely for all standards.

Expérience fantastique: If you live in Barbara’s time zone you are lucky. When I’m in Rome I take her Hormone class. It’s revolutionary. Now I’m in California so I take the Destress class (late in the day so early in mine). It’s great too. Even though zooming, Barbara is right there beside you.

Expérience fantastique: Barbara’s yoga retreat in her comfortable home near Villasimius was a wonderful treat, with sun salutations to the sound of the waves and yoga sessions twice a day, even on the beach. Particularly memorable were the delicious and healthy meals Barbara efficiently prepared. We also explored the surroundings with some interesting hikes, including a picnic lunch on a beach. A great experience!

Expérience fantastique: Barbara Maggiani yoga classes are wonderful. The instruction, atmosphere, attention, the snippets of advice thrown in…and especially how you & your body feel afterwards. Highly recommend them, all of them. Works so well joining online as well as in person.

Expérience fantastique: I would absolutely recommend Barbara as a yoga teacher. So patient and encouraging. Beautiful studios in Coppet and Founex. Always a lovely experience

Expérience fantastique: Barbara focuses on individual needs, adapts exercises accordingly. A joy!

Expérience fantastique: Sono molto felice di praticare le lezioni con Barbara perché propone un approccio allo yoga che ti fa sentire bene ed adeguato anche quando non si è più in forma smagliante per via dell’età o della pigrizia. Seguendo le sue lezioni ho ritrovato la giusta motivazione per ricominciare di nuovo. Grazie Barbara !

Expérience fantastique: Excellente expérience avec Barbara, calme et attentionnée, c’est toujours un plaisir de participer à ses cours.

Expérience fantastique: Ho scoperto Barbara grazie ad una amica e ho cominciato lo yoga ormonale, adatto alla mia eta e le mie esigenze. Lo consiglio a chi vuole riattivare il metabolismo attraverso una nuova consapevolezza del proprio corpo.

Expérience fantastique: J'apprécie beaucoup les cours de Barbara, elle est très à l'écoute et donne de bons conseils. Les exercices proposés sont vraiment adaptés. En sortant du cours je me sens agréablement relaxée et pleine d'énergie. Merci !

Expérience fantastique: Pour ma première expérience en yoga, j’ai beaucoup apprécié l’approche et les explications de Barbara. Je me suis tout de suite senti très à l’aise. Je ne peux que recommander cette prof de yoga.

Expérience fantastique: Barbara Je voudrais te remercier. Infiniment. J’arrive chaque jeudi tendue et pleine de douleurs. Je ressors de ton cours sans douleurs, détendue, boostee et sereine. Juste merveilleux. Cela a changé ma vie. Je pensais être incapable de faire du yoga, que je serai trop … ou pas assez… Et c’est juste possible. J’en retire un bien-être et une énergie magnifique. Merciiii

Expérience fantastique: Excellente expérience adaptée à chacune, en totale confiance! Je recommande vivement ces cours et surtout aussi les ateliers qui sont de très grande qualité et apportent beaucoup d’explications et de solutions pour un avenir en meilleure santé et en totale harmonie. Merci Barbara

Expérience fantastique: Attentive et bienveillante, Barbara s'adapte aux besoins de ses élèves. Ses cours sont un pur bonheur et sa relaxation top !

Expérience fantastique: Chaque cours de yoga de Barbara est une pause magnifique pour respirer et se détendre dans un lieu rempli de bienveillance.

Expérience fantastique: Barbara est très pro et très genereuse et bienveillante dans son accompagnement, tres ressourçant...

Expérience fantastique: Excellent cours

Expérience fantastique: Powerful experience

Expérience fantastique: Great class and instructor. I am more zen and peaceful after.

Expérience fantastique: Great experience, a real treat for body and soul in a nice a cozy environment