Moyo Moves

Expérience fantastique: I love Steph‘s Moyo Fit class! I always leave feeling energised, challenged (just the right amount) and motivated. Steph‘s passion shows in each class, there is a freshness about the exercises and rhythms. A positive environment where you feel free to follow your own pace and reach your best.

Expérience fantastique: I was never into attending group classes as a form of exercise until I tried Steph's Sessions. I got hooked instantly! Every week is different, and the hour goes by so quickly, leaving me feeling my best at the end! What sets Steph apart is her real understanding of the body and the impact each move has on the back, core, neck and all muscles in general. The stretches we do at the end of the session are just the best and give my body and lower back muscles the necessary relief! Highly recommend!!!! I can't recommend Steph enough! Try her class and you will understand exactly what I mean!

Expérience fantastique: I just love this class! The Moyo Fit class is a challenging whole body workout that leaves me feeling both energised and relaxed by the end of the session. It’s so great and really helps me unwind after a stressful day at work. Even when I am tired and don’t feel like exercising, I am always so happy I went because it leaves me feeling like I have achieved and conquered, which is so rewarding!