Flow Pilates Studio

Expérience fantastique: Jaine is by far the best Pilates instructor I have ever had. She is so professional, tailoring every class to how we are feeling that day and every tweak she makes makes a big difference. She really takes the time to ensure that we are doing the right movement, getting the most out of our workout. What I love the most is that we do rotations on the machines and on the mat so it is never boring! Also she is just the loveliest person so class is truly so enjoyable! We always leave feeling great. Can't recommend Jaine enough!!

Expérience fantastique: Love both group class and private class with Jaine. She’s so patient and caring for individual’s needs and feelings. After a few classes I decided to stick with the private lesson because I enjoyed working on the pilates machines and personal designed working out plan. Feeling so lucky to find such decent and neat studio near home.

Expérience fantastique: J’ai eu mon premier cours de Pilates avec Jaine lundi. Au delà de sa sollicitude et de sa douceur, j’ai apprécié la clarté de ses instructions (car développer une conscience du Pilates n’est pas simple). Il s’agissait d’un cours privé, ce qui était parfait pour me faire travailler au maximum de mes capacités. Jaine est attentive et il parait vite évident qu’elle a des années de pratique derrière elle. C’est un excellent professeur que je ne peux que recommander chaudement et sans hésitations.

Expérience fantastique: It's the end of 3 months of private classes with Jaine and I'm continuing because the results are amazing! Jaine is the gem of the pilates instructors as she really dedicates her attention to your needs with personalised cards of your sessions and tailored moves to the specific pains or discomforts you have that day. I had major surgery 18 months ago that caused a disconnect from upper part of my body to below my belly button. Jaine's hands on approach has developed my body to FLOW as it was meant. Group clasees are also great as everyone gets the FLOW touch of Jaine but highly recommend personal classes as well worth the money. Thanks Jaine and the "little men" for making me FLOW

Expérience fantastique: Jaine est une super prof de pilate. Elle est très professionnelle, à l'écoute, ces cours sont variés. J'ai fait une petite pose mais me réjouis déjà d'y retourner.

Expérience fantastique: Jaine is a wonderful teacher who tailors each class to the individual. Really excellent for post injury exercise as well as general fitness and core strength.

Expérience fantastique: Jaine est extraordinairement attentive et c'est à la fois très agréable et efficace de faire des cours avec elle. Je ne pourrais pas m'en passer! Les cours sont en français et en anglais et peuvent collectifs, semi-privés ou privés (très très efficace!)

Expérience fantastique: Great teacher who is clearly passionate about her job. Has helped me tremendously with my back to a point where Im functioning as before. Kind, caring, supportive and very good communication.

Expérience fantastique: The best classes in Rolle. I tried several other, till once tried with Jaine, I was completely committed, and still after 3yrs and going.

Expérience fantastique: Ce que j'apprecie beaucoup chez Jaine c'est son écoute, son expérience avec professionnalisme. Toujours beaucoup de plaisir d'aller au cours.