Informationen über Zohar.Yoga.Flex
8055, Zürich
Zohar.Yoga.Flex ist der ideale Ort für alle, die ihre Flexibilität und Beweglichkeit auf sichere, kreative und inspirierende Weise verbessern möchten. Unter der Anleitung von Zohar, einer erfahrenen Yoga-Lehrerin und Flexibilitätstrainerin, entdecken die Teilnehmer aller Altersgruppen das Potenzial ihres Körpers. Zohar kombiniert Elemente aus Mongolian Contortion, Barre Workout und Functional Training, um ein einzigartiges Trainingserlebnis zu schaffen, das sowohl Körper als auch Geist stärkt.
Die Yoga-Kurse von Zohar beinhalten Ashtanga Vinyasa Elemente und Power Yoga, ergänzt durch Atemtechniken und Flexibilitätsübungen, die das mentale und physische Wohlbefinden fördern. Egal, ob du ein Anfänger bist oder bereits Erfahrung mitbringst, Zohar hat für jeden die richtige Lösung – von wöchentlichen Online-Kursen bis hin zu persönlichen und Unternehmenssitzungen.
Um das Beste aus deinem Training herauszuholen, bietet Zohar kostenlose YouTube-Kurse sowie Mitgliederoptionen an, die exklusive Inhalte und Live-Kurse umfassen. Ihre individuelle Betreuung sorgt für schnellere Fortschritte, egal ob du an Splits, Rückbeugen oder einer vollständigen Kontorsionsroutine arbeiten möchtest. Trete der globalen Community bei und schließe dich uns im Streben nach mehr Flexibilität an!
Zohar.Yoga.Flex: Stellungnahmen
Fantastische Erfahrung: I started my flexibility journey three years ago and struggled to make progress despite trying various classes and YouTube videos. Since joining Zohar's classes, I've made a breakthrough with my splits! She has an incredible understanding of anatomy and stretching, tailoring exercises to individual needs and identifying exactly what areas need attention. Beyond her expertise, Zohar is an inspiring and genuinely amazing person who makes every session enjoyable and motivating. Highly recommend her to anyone looking to improve their flexibility!
Fantastische Erfahrung: Zohar has been one of the best coaches I’ve ever had…went into really amazing detail with helping me towards my goal…so knowledgeable in what muscles to target how long to hold them and the results are real one of the best coaches ever. Justin
Dear Justin, thank you for your kind words. It is so exciting to see your flexibility journey and how we are achieving your goals with the targeted program! we can't wait to see that touchdown :)
Fantastische Erfahrung: Zohar organized a wonderful Mongolian Contortion Workshop with Contortion Master Serchmaa Byamba from U.S. in Berlin & Zurich! I attended both Workshops with a huge inensity of profound knowledge about how to approach Mongolion Contortion and to unlock my body! It was revealing and so much fun! I am more than thankful for Zohar's professional organisation, clear communication, plus Video captures, which we received in the end as a personal memory book !!!
Dear Beatrice, thank you so much for your feedback and I am very glad that you could join us in both workshop, and enjoy your trainings with Serchmaa :) Also happy to know that you appreciated the recordings I took. Can't wait to follow further your contortion journey!
Fantastische Erfahrung: I joined a workshop organized by Zohar Yoga Flex two weeks ago. I was really impressed by how every detail was taken care of before, during and after the workshop. She did a lot of extra work to make sure everything ran smoothly and that we all felt welcomed and at ease. On top of that, Zohar is a professional yoga teacher and flexibility coach with a friendly and warm attitude, I can't wait to join one of her online classes now. If you live in Zurich and want to improve your flexibility, reach out to her!
Dear Camilla, I am very glad you enjoyed the workshop and everything felt easy and welcoming :) You and the rest of the group were so inspiring. Thank you for joining us, and can't wait to follow further your contortion journey!
Fantastische Erfahrung: Zohar st einfach die BESTE!! <3 Sie hat ein unglaubliches Fachwissen und bringt dies aktiv in ihren Stunden ein. Sie geht auf jede/n individuell ein, obwohl es Gruppenstunden sind. Sie kann jede Übung passend skalieren und schafft es, alle an ihre Grenzen und grad so darüber hinaus zu bringen. Sie unterrichtet mit enorm viel Begeisterung, Humor und Wertschätzung!
Thank you very much Yvonne for your comment. I am very happy that you are enjoying the classes and also that I can assist you in your flexibility goals! Keep up the great work!!
Fantastische Erfahrung: He asistido a varías clases de yoga grupales con Zohar y repito siempre que puedo, me encanta! Ella es encantadora. Crea un ambiente inmejorable en las clases. Adapta el nivel a las necesidades del grupo y al mismo tiempo está pendiente de cada persona orientándote y ayudándote en tu proceso. Muy profesional.
Muchisimas gracias por tu feedback Diana! Siempre es un placer tenerte en las clases y ayudarte a ti y a los demas en la practica.
Fantastische Erfahrung: Zohar es increíble, las clases con ella son de 10, te acompaña y te guía en el proceso, para que puedas ir mejorando en cada clase. La verdad muy contenta, super recomendada!
Me alegro muchisimo que estes disfrutando de las clases Patricia! :) gracias por unirte y estoy super contenta de poder guiarte en tu practica y ver como vas mejorando cada semana :)
Fantastische Erfahrung: We recently had a wonderful team yoga practice with Zohartze before a full day workshop. Starting the day with this morning practice left the team feeling energised and balanced before the day ahead. Zohartze has a very unique style and caters to complete beginners and advanced yogis. Highly recommend :)
Thank you Brett for your feedback. It was a great pleasure to start the day with you and the team, and set up the right mood for the rest of your work day!
Fantastische Erfahrung: Me encantan sus clases , son súper dinámicas. Ella es encantadora, lo explica todo fenomenal y es súper agradable. Para mi son una gozada de clases. Es toda una profesional.
Muchísimas gracias Ane por tu reseña. Me alegro mucho que disfrutes de las clases de yoga :) siempre es un placer tenerte en ellas!
Fantastische Erfahrung: Zohartze is not only an attentive and skillful yoga teacher but is also a wonderful and kind person. Her courses are always a joy to take! Highly recommend.
Thank you Emily for passing by and sharing your experience! Glad to hear that you enjoy the classes and the approach :)
Fantastische Erfahrung: We had an amazing morning class for our team that left us energized and grounded for the workshop day ahead. Zohartze does an amazing job in adapting the level of the class to fit both completely new beginners and more advanced yogis, male and female. The whole team was extremely happy for the class - really recommend!!
Dear Elisa, I am very glad that the class had this fantastic positive effect in the team :) Very happy too that you all enjoyed the class. Looking forward to our next session!
Fantastische Erfahrung: Zohar's classes are really lovely. She's the most engaged yoga teacher I've had - beyond just running students through a sequence of poses, she gives specific and active feedback both in-person and online. Highly recommend Zohar Yoga Flex!!
Thank you Toby for your feedback! I am really glad to know that the feedback I give to each student throughout the classes is acknowledged :)
Fantastische Erfahrung: I found Zohar in October 2022 through Instagram and practise with her since then. Till meeting Zohar I hated stretching. Now, I am finding peace when I stretch. I started with private classes and this is where Zohar taught me technique and corrected my mistakes. Now I am doing her regular classes twice a week and I feel the development I am making. I highly recommend her as she is knowlegable and loves what she is doing. I love her classes and look forward to them!
Thank you Gosia for sharing your experience! I am so glad you could find this connection with stretching through my classes. I am super excited to have you in the classes and can't wait to continue guiding you through this journey and see your progress! :)
Fantastische Erfahrung: I highly recommend Zohar as a flexibility coach. It is the first time I have private coaching to improve my flexibility and it has been the best decision ever! I had already taken group classes but the teachers never really have the time to assess your level / needs. Zohar has given me targetted exercises to achieve my goals (the splits in my case) and also assesed where I need to improve. On top of that she is super friendly and has a wide experience in the field (just check out her instagram and you will see what I mean!). 10/10!
Thank you so much for your feedback Clara! I am glad that you are enjoying working together and the targeted Flexibility plan is working as you wanted :) I am amazed by your development and commitment! So excited to be part of your flexibility journey <3
Fantastische Erfahrung: I practiced with Zohar at one of her retreats and learned so much with her! She has such deep knowledge of the body, and understands the mechanics needed to help you reach your flexibility/Asana goals. What I love most about her classes is her emphasis on safety, both physically and mentally. She knows how to create a encouraging environment so you can find your own personal edge in each pose, and she helps you understand your own body better to prevent injury.
Thank you so much for feedback dear Nicolette! It was a pleasure working with you and guiding you through all the poses. Can't wait to see you again and practice splits, pinchas and more :)
Fantastische Erfahrung: Una maravilla, Zohar es una gran profesora. Sabe como ayudar y que ejercicios hacer dependiendo del nivel de cada uno.
Eskerrik asko Jone :) un placer siempre tenerte en la clase!
Fantastische Erfahrung: I was looking for any yoga/flexibility classes to start from basics, I thought it would be impossible online but then I found Zohar and from the first class I fell in love with her positive and professional attitude. She adapts her classes to the level of each person giving individual tips. I hope to enjoy one day her retreats
Thank you so much Marta for your feedback! I am so happy you took the step and joined us the online classes :) hopefully one day we will be able to practice together in person as well!!
Fantastische Erfahrung: Me encanta, lo que para mi siempre habia sido una tortura se vuelve divertido con Zohar, sabe adaptar los ejercicios a tus necesidades y a tu nivel, además de que el progreso y la mejoría son super evidentes.
Eskerrik asko Miren for tu feedback! :) siempre divertido tenerte en clase y trabajar contigo tu flexibilidad!
Fantastische Erfahrung: Zohar is a great teacher! She is able to create a very positive energy within a group, adapting to every level, making everyone feel at ease. She also encourages students to push their limits by overcoming fears. I remember she helped me to achieve my very first pike press to headstand. She gave me confidence and applauded my success. Zohar is also very kind and brings a big smile to the class :-)
Thank you so much for your kind words Celia. I remember that pike press, I knew you could do it and I am so happy you took the challenge! Keep up with your amazing practice :-) Hugs, Zohar
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