Food Changes Everything - Wellness - Yoga - Coaching

Fantastische Erfahrung: Vanessa Gatelin is a wonderful coach and yoga teacher. She is very knowledgable and stays up-to-date on yoga, nutrition, rest and many other wellness practices that contribute to good health and well-being. Vanessa’s teaching style is compassionate and supportive. She encourages being accepting and gentle with yourself as you expand your comfort zone to try new practices and mindsets toward better health and overall wellness. I recently participated in a one-day women’s wellness retreat led by Vanessa. It was a great group of women who I met for the first time. Vanessa’s gentle presence and guidance made us feel like a family of good friends from the start. We did yoga, walked in a nearby forest, did a creative activity, and discussed nutrition and wellness practices to support us in our daily lives. It was fabulous! I enjoyed every moment and felt refreshed in body, mind and spirit at the end of the day. I am so glad for the many opportunities I’ve had to work with Vanessa and to attend her workshops over the years.

Fantastische Erfahrung: I have been on several of Vanessa’s workshops and they are all amazing. Her recent one day retreat was beautiful - nourishing, restful, refreshing and inspiring. The range of activities was perfect, the setting so special, the food amazing and the women in the group such wonderful people to meet. But most importantly was Vanessa’s knowledge, guidance and generosity that took us into interesting discussion, wonderful yoga, relaxation and self consideration. A huge thank you. Throughout the day I felt calm, peaceful and inspired, and the effects are still there, days after.

Fantastische Erfahrung: I attended a menopause /yoga workshop with Vanessa, which was both insightful and helpful. Since then, I have been a regular attendee at her online peri/menopause yoga classes. Vanessa is warm, supportive, motivating and extremely knowledgeable in women’s health. Her classes are calming and gentle and her serene but effective techniques always leave me refreshed and relaxed.

Fantastische Erfahrung: Best Person I met, friendly & loving person. Felt relaxed after doing Yoga with Vanessa. Good place to do yoga for mums with toddler.

Fantastische Erfahrung: Every time I’ve joined this class, despite only being able to join remotely, has been a very positive experience for me. Vanessa, our instructor, effortlessly brings the studio experience right into my living room with her clear, calming instructions, positive energy, and genuine passion for yoga and overall wellbeing. Each class caters to my ever-changing moods and fitness goals. Whether it's an easy flow, a restorative session, or an affirming practice – I always leave feeling good in body, mind, and soul. Dreaming of the day when I can join everyone in person, should I ever find myself in Basel, Switzerland!

Fantastische Erfahrung: Ich habe bei Vanessa einen Workshop zum Thema Menopausen Yoga besucht, weil ich als Psychotherapeutin neugierig darauf war, in wie weit das für meine Klientinnen hilfreich sein kann, und was ich selbst (obwohl ich noch nicht in der Menopause bin) davon lernen kann. Vanessa hat den Kurs nicht nur fachlich kompetent gestaltet, sondern vor allem auch sehr liebevoll, einfühlsam und auf die individuellen Bedürfnisse (körperliche und emotionale) der Teilnehmerinnen rücksichtnehmend. Es war eine sehr schöne Atmosphäre im Workshop und ich habe für mich persönlich und beruflich viel mitnehmen können, und ich empfehle ihn gerne weiter an Klientinnen und Freundinnen.

Fantastische Erfahrung: Highly recommended, Vanessa is nice and caring person. Practicing Yoga with her is worth every penny. She listens to you patiently and understand your need and suggests yoga lessons for you. Also, she creates peaceful environment in her studio.Overall, I enjoy practicing yoga with her.

Fantastische Erfahrung: Vanessa’s 1:1 coaching sessions have changed how I look at food and exercise, helping me to better understand the emotions driving my behaviors as well and supporting me as I pursue new challenges. Her holistic approach makes it much more about whole life wellbeing and I’m seeing improvements in other areas of my life as well! I highly recommend Vanessa and her approach as she has had and continues to have an amazingly positive impact on my daily life!

Fantastische Erfahrung: Vanessa does a really lovely yoga class. She always makes an effort to personalize the session and is very creative and inventive with the themes. The studio itself is beautiful with high quality equipment. I leave feeling relaxed, refreshed and energized.

Fantastische Erfahrung: Vanessa is such a kind, caring, gentle person who created a safe and cosy environment in her studio, located right in the city centre. I always look forward to her classes, to hear her soft voice guiding me to connect with my inner self through various breathing techniques and poses. Each class is deeply relaxing and grounding. I am so thankful to have met Vanessa :)

Fantastische Erfahrung: I practiced yoga with Vanessa a few times and really enjoyed it! Vanessa has a calming voice which really helped me and her one on one coaching created a very comfortable atmosphere. She created sessions with my difficulties and goals in mind.

Fantastische Erfahrung: Highly recommended! Over the years I have had coaching sessions and yoga sessions with Vanessa and she is amazing She has great tips easy to implement on day 1 plus helps to make changes starting with small Steps I’m really enjoying her yoga lessons, I’m a beginner and she adapts to my needs . I feel Super energized after leaving the studio !

Fantastische Erfahrung: Vanessa thoroughly explains each pose clearly always reminding not to forget to breathe. She makes sure you’re mindful of how your body feels Practice is not rushed. When we are done I am so relaxed.

Fantastische Erfahrung: Der Yoga-Unterricht von Vanessa ist super. Sie zeigt die Übungen langsam und hilft, wenn was nicht geht. Jedes Mal stellt sie ein neues Thema vor, das sie in die Stunde integriert. Dank Vanessa habe ich Yoga lieben gelernt

Fantastische Erfahrung: Thanks a lot Vanessa! I found a place where I feel so safe and relaxed. I love that the yoga classes always have an interesting topic to think about. Wonderful, cosy atmosphere.

Fantastische Erfahrung: Vanessa is a fantastic person and a great coach!

Fantastische Erfahrung: Vanessa has been the one to hold farm to table workshops almost a decade ago when no one else was aware of the concept. Her work is always holistic with meaningful daily practice, we really enjoyed and found a lot of value in her latest cooking workshops as well. Definitely a must-try!!!

Fantastische Erfahrung: I practiced yoga with Vanessa a few times and really enjoyed it! Vanessa has a calming voice which really helped me and her one on one coaching created a very comfortable atmosphere. She created sessions with my difficulties and goals in mind.