pilateszentrale.ch

Fantastische Erfahrung: Sympathetic and competent Pilates trainer. She can explain and demonstrate the exercises well. If an exercise fails, she knows how to help in a good way. Pleasant group size. Relaxed atmosphere. The varied exercises strengthen / train body awareness, flexibility and breathing. Since the body is completely moved and stretched in a targeted manner, tensions in the shoulder and back area are often relieved in me.

Fantastische Erfahrung: Thanks Caroline, I am involved in top-class sport and it was very good for me to do Pilates. Caroline responds to you and corrects where necessary, but lets you feel yourself. I'll be back!